Peruvian Stir Fried Corn And Peppers
If you're looking to infuse your kitchen with the flavors of Peru, this recipe for Peruvian Stir-Fried Corn and Peppers is a delightful choice. This dish combines the vibrancy of fresh vegetables with the bold flavors of Peruvian seasonings, resulting in a delicious and satisfying meal. Perfect for a cozy night in or a festive gathering with friends and family, this recipe is sure to become a favorite in your repertoire.
Ingredients
Instructions
-
Heat the olive oil in a large skillet over medium-high heat. Add the minced garlic and sauté for about 1 minute until fragrant.
-
Add the sliced red onion to the skillet and cook until it begins to soften, about 2-3 minutes.
-
Toss in the corn kernels, red bell pepper, and yellow bell pepper. Stir well to combine all the ingredients.
-
Sprinkle the ground cumin, smoked paprika, chili powder, salt, and pepper over the vegetables. Stir to evenly coat all the vegetables with the spices.
-
Continue to cook the vegetables, stirring occasionally, until the corn is tender and the peppers are slightly charred, about 8-10 minutes.
-
Taste and adjust the seasoning if needed. You can add more salt or spices according to your preference.
-
Once the vegetables are cooked to your desired tenderness, remove the skillet from heat.
-
Serve the Peruvian Stir-Fried Corn and Peppers hot, garnished with fresh cilantro leaves for a burst of freshness and color.
-
Enjoy this flavorful dish with steamed rice, quinoa, or as a side dish to accompany your favorite protein.
Nutrition Facts
Serving size: 1 serving- Calories
- 210 kcal
- Total Fat
- 7 g
- Saturated Fat
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 150 mg
- Total Carbohydrate
- 36 g
- Dietary Fiber
- 5 g
- Sugars
- 8 g
- Protein
- 5 g
Peruvian cuisine is renowned for its rich and diverse flavors, and this recipe captures the essence of traditional Peruvian dishes in a simple and approachable way. The combination of sweet corn, colorful bell peppers, and aromatic spices creates a dish that is both satisfying and comforting. Whether you're a fan of Peruvian cuisine or looking to explore new flavors, this Stir-Fried Corn and Peppers recipe is sure to impress your taste buds and leave you craving more.