Peruvian Stir Fried Vegetables
A burst of vibrant colors and delicious flavors await you with our delightful recipe for Peruvian Stir Fried Vegetables. This dish combines a mix of fresh, crisp veggies with Peruvian-inspired seasonings to create a dish that is not only visually appealing but also packed with a symphony of tastes. Perfect for a quick weeknight meal or as a side dish for a special gathering, these stir-fried vegetables will surely become a favorite in your culinary repertoire.
Ingredients
Instructions
-
Heat the vegetable oil in a large skillet or wok over medium-high heat.
-
Add the sliced red, yellow, and green bell peppers to the hot skillet. Stir fry for about 3-4 minutes until slightly softened but still crisp.
-
Toss in the sliced red onion and minced garlic. Continue to stir fry for another 2-3 minutes until the onions are translucent.
-
Sprinkle the ground cumin, smoked paprika, dried oregano, salt, and pepper over the vegetables. Stir well to combine and let the spices toast for about a minute to release their flavors.
-
Add the cherry tomatoes and frozen sweet corn to the skillet. Stir everything together and cook for an additional 2-3 minutes until the tomatoes start to soften.
-
Squeeze the juice of one lime over the vegetables, giving them a zesty kick and adding a refreshing acidity to the dish. Stir well to distribute the lime juice evenly.
-
Taste and adjust the seasoning with more salt and pepper if needed.
-
Remove the skillet from heat and transfer the Peruvian stir-fried vegetables to a serving dish.
-
Garnish with fresh cilantro leaves for a burst of herbal fragrance and a pop of color.
-
Serve the stir-fried vegetables hot as a standalone dish or as a delightful side to accompany your favorite Peruvian entree.
Nutrition Facts
Serving size: 1 serving (about 1 cup)- Calories
- 150 kcal
- Total Fat
- 9 g
- Saturated Fat
- 1.2 g
- Cholesterol
- 0 mg
- Sodium
- 150 mg
- Total Carbohydrate
- 18 g
- Dietary Fiber
- 5 g
- Sugars
- 9 g
- Protein
- 3 g
This Peruvian Stir Fried Vegetables recipe offers a wonderful balance of textures and flavors that will brighten up any dining table. Packed with nutrients and brimming with the warmth of Peruvian spices, this dish brings a taste of the Andes mountains right to your home. Enjoy the crispness of the vegetables, the richness of the seasonings, and the brightness of the lime in every delectable bite. So, grab your skillet and get ready to whip up this colorful and appetizing dish that's sure to be a hit with your loved ones.