Peruvian Style Lentil Patties
In the vibrant landscape of Peruvian cuisine, there are countless treasures waiting to be explored. One such gem is the flavorful Peruvian Style Lentil Patties - a dish that marries the earthiness of lentils with the aromatic spices of Peru. These golden, crispy patties are not only a delicious vegetarian option but also a nutritious and satisfying meal for the whole family. Join us in embracing the essence of Peruvian cooking with this simple yet delightful recipe.
Ingredients
Instructions
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Rinse the lentils under running water and drain them. In a saucepan, combine the lentils and vegetable broth. Bring to a boil, then reduce the heat and let it simmer for about 20-25 minutes, or until the lentils are tender.
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In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and garlic, and sauté until fragrant and translucent, about 3-4 minutes.
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Add the cumin, smoked paprika, chili powder, salt, and pepper to the skillet. Stir well to combine the flavors.
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Once the lentils are cooked, drain any excess liquid and add them to the skillet with the onion and spice mixture. Mash the lentils slightly with a fork or a potato masher, leaving some texture.
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Remove the mixture from heat and let it cool for a few minutes. Then, stir in the breadcrumbs until well combined. If the mixture seems too dry, you can add a little more olive oil.
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Shape the lentil mixture into small patties, about 2-3 inches in diameter.
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In the same skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Place the lentil patties in the skillet and cook until golden brown and crispy on both sides, about 3-4 minutes per side.
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Once the patties are cooked, remove them from the skillet and place them on a paper towel-lined plate to drain any excess oil.
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Serve the Peruvian Style Lentil Patties warm, garnished with fresh chopped cilantro and lime wedges on the side for squeezing. These patties can be enjoyed as a main dish with a side salad, in a burger, or as a tasty appetizer.
Nutrition Facts
Serving size: 1 patty- Calories
- 180 kcal
- Total Fat
- 6 g
- Saturated Fat
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 450 mg
- Total Carbohydrate
- 25 g
- Dietary Fiber
- 8 g
- Sugars
- 2 g
- Protein
- 8 g
Explore the unique flavors of Peru right in your own kitchen with these delightful lentil patties. Bursting with rich spices and wholesome ingredients, this recipe promises a culinary journey that is both delicious and heartwarming. Perfect for cozy nights at home or vibrant gatherings with loved ones, these Peruvian Style Lentil Patties are sure to become a favorite in your recipe collection.