Peruvian Style Stuffed Bell Peppers
Welcome to our cozy corner of the world where we celebrate the vibrant flavors of Peru and the joys of a warm home. Today, we have a delightful recipe that will transport you to the streets of Lima with its colorful and delicious appeal. Our Peruvian Style Stuffed Bell Peppers are a perfect blend of traditional Peruvian ingredients and modern comfort. Let's dive into this tantalizing culinary journey.
Ingredients
Instructions
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Preheat your oven to 375°F (190°C) and line a baking dish with parchment paper.
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Cut the tops off the bell peppers and remove the seeds and membranes. Place them upright in the baking dish.
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In a medium saucepan, combine the quinoa with 2 cups of water. Bring to a boil, then cover and simmer for about 15 minutes, or until the quinoa is cooked through.
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In a large skillet, heat a drizzle of olive oil over medium heat. Add the red onion and garlic, sautéing until softened and fragrant.
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Add the black beans, corn, cumin, paprika, salt, and pepper to the skillet. Stir well to combine and cook for another 5 minutes.
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Once the quinoa is cooked, add it to the skillet with the bean and corn mixture. Stir everything together until well mixed.
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Carefully spoon the quinoa mixture into each bell pepper until they are filled to the top.
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Top each stuffed pepper with a generous amount of shredded cheese, covering the filling completely.
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Cover the baking dish with foil and bake in the preheated oven for 25-30 minutes, or until the peppers are tender and the cheese is melted and bubbly.
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Once done, remove the foil and broil for an additional 2-3 minutes to brown the cheese slightly.
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Garnish with fresh cilantro and serve hot.
Nutrition Facts
Serving size: 1 stuffed bell pepper- Calories
- 380 kcal
- Total Fat
- 12 g
- Saturated Fat
- 6 g
- Cholesterol
- 30 mg
- Sodium
- 550 mg
- Total Carbohydrate
- 55 g
- Dietary Fiber
- 10 g
- Sugars
- 8 g
- Protein
- 18 g
These Peruvian Style Stuffed Bell Peppers are a symphony of flavors that will delight your taste buds and add a touch of Andean charm to your table. Feel free to customize the recipe by adding some sliced olives or a squeeze of lime for an extra kick. Enjoy the warmth and comfort of this dish, reminiscent of a cozy meal in a mountain retreat in Peru. Whether you're hosting a gathering or simply indulging in a cozy night in, these stuffed bell peppers are sure to impress. Bon appétit!