Polenta Fries Gluten Free Vegan Recipe Elavegan
Are you looking for a delicious and satisfying snack that's both gluten-free and vegan? Look no further! These Polenta Fries are the perfect combination of crispy and creamy, making them a delightful treat for any occasion. Easy to make and bursting with flavor, this recipe is sure to become a favorite in your household. Let's dive into how to make these irresistible Polenta Fries from scratch!
Ingredients
Instructions
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In a medium saucepan, bring 4 cups of water to a boil. Add 1 teaspoon of salt and slowly pour in 1 cup of polenta, whisking constantly to prevent lumps from forming.
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Reduce the heat to low and simmer the polenta for about 20-25 minutes, stirring occasionally until it thickens and pulls away from the sides of the pan.
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Remove the polenta from the heat and stir in the garlic powder, paprika, onion powder, black pepper, and nutritional yeast if using, until well combined.
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Pour the cooked polenta into a lightly greased dish and smooth it out into an even layer. Let it cool and set in the refrigerator for at least 1 hour, or until firm.
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Once the polenta has set, carefully invert it onto a cutting board and slice it into fry-shaped pieces, about 1/2 inch thick.
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Heat cooking oil in a large skillet over medium-high heat. Working in batches, add the polenta fries to the skillet, making sure not to overcrowd them.
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Fry the polenta fries for about 2-3 minutes per side, or until they are golden brown and crispy. Use tongs to flip them gently.
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Once the polenta fries are cooked to your desired crispiness, transfer them to a paper towel-lined plate to drain any excess oil.
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Serve the Polenta Fries hot with your favorite dipping sauce or seasonings.
Nutrition Facts
Serving size: 1 serving (about 100 g)- Calories
- 180 kcal
- Total Fat
- 7 g
- Saturated Fat
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 600 mg
- Total Carbohydrate
- 25 g
- Dietary Fiber
- 2 g
- Sugars
- 1 g
- Protein
- 5 g
So next time you're in the mood for a savory snack that's both wholesome and satisfying, give these Polenta Fries a try. With their crunchy exterior and soft interior, they are a delightful treat that will have everyone coming back for more. Enjoy experimenting with different seasonings and dipping sauces to create a personalized culinary experience that suits your taste buds. Indulge in these flavorful Polenta Fries and elevate your snacking game to a whole new level!