Polynesian Pork And Rice

Polynesian Pork And Rice

Looking to transport your taste buds to a tropical paradise without leaving the comfort of your own home? Our delightful recipe for Polynesian Pork and Rice is the perfect blend of savory and sweet flavors that will have your family asking for seconds! This dish combines tender pork loin with a tangy pineapple glaze, served over fluffy jasmine rice for a truly satisfying meal. Let's dive into the details of how to create this mouthwatering dish that will surely become a household favorite.

  • Prep 40 min
  • Cook 40 min
  • Total 1 hr 20 min
  • Yield 4 servings
  • Cuisine Polynesian
  • Category Main Course
Non-Vegetarian Polynesian Pork And Rice Pork Rice Pineapple Jasmine Rice Dinner Lunch

Ingredients

Instructions

  1. In a large bowl, combine pineapple juice, soy sauce, brown sugar, and minced garlic. Add the pork loin cubes to the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.

  2. In a large skillet or wok, heat vegetable oil over medium-high heat. Add the marinated pork cubes (reserving the marinade) and cook until browned on all sides, about 5-7 minutes.

  3. Remove the pork from the skillet and set aside. In the same skillet, add the diced red and green bell peppers, as well as the onion. Sauté for 3-4 minutes until the vegetables are slightly softened.

  4. Return the pork to the skillet and add the pineapple chunks. Pour in the reserved marinade and bring to a simmer. Allow the mixture to cook for an additional 5-7 minutes, allowing the flavors to meld and the pork to finish cooking through.

  5. While the pork mixture is simmering, prepare the jasmine rice. In a separate saucepan, combine the jasmine rice and chicken broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the rice is tender and has absorbed all the liquid.

  6. Once the pork is cooked through and the flavors have combined, season with salt and pepper to taste.

  7. To serve, spoon the Polynesian pork mixture over a bed of fluffy jasmine rice. Garnish with chopped green onions for a pop of freshness and color.

Nutrition Facts

Serving size: 1 serving
Calories
550 kcal
Total Fat
15 g
Saturated Fat
4 g
Cholesterol
75 mg
Sodium
1200 mg
Total Carbohydrate
70 g
Dietary Fiber
3 g
Sugars
15 g
Protein
30 g

Enjoy this Polynesian Pork and Rice dish with a side of steamed vegetables or a crisp salad for a complete and satisfying meal that will transport you to the sunny shores of the Pacific islands with every bite. Serve it up for a family dinner or save leftovers for a delicious lunch the next day – either way, you're in for a treat with this flavorful and comforting recipe.

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