Promotion

Promotion

Are you looking to celebrate a special occasion or simply have a cozy night in with loved ones? This hearty and comforting dish is perfect for either scenario. "Promotion" is a rich and flavorful recipe that is sure to impress with its delicious combination of tender protein, wholesome grains, and vibrant vegetables.

  • Prep 15 min
  • Cook 30 min
  • Total 45 min
  • Yield 4 servings
  • Cuisine American
  • Category Dinner
GlutenFree HighProtein chicken quinoa one skillet comfort food easy dinner healthy gluten-free

Ingredients

Instructions

  1. In a large skillet, heat the olive oil over medium heat. Add the diced chicken thighs and cook until browned, about 5-7 minutes. Remove the chicken from the skillet and set aside.

  2. In the same skillet, add the diced onion and cook until softened, about 3-4 minutes. Add the minced garlic and cook for an additional minute until fragrant.

  3. Stir in the diced red bell pepper and cook for another 2-3 minutes until slightly softened.

  4. Add the quinoa to the skillet and toast it for a minute to enhance its nutty flavor.

  5. Pour in the chicken broth and bring the mixture to a simmer. Add the drained diced tomatoes, paprika, cumin, salt, and pepper. Stir well to combine.

  6. Return the cooked chicken to the skillet and mix everything together. Cover the skillet with a lid and let it simmer for about 15-20 minutes, or until the quinoa has cooked through and absorbed the liquid.

  7. Once the quinoa is cooked and the chicken is tender, remove the skillet from the heat. Taste and adjust the seasoning if needed.

  8. Serve the Promotion dish hot, garnished with fresh chopped parsley for a pop of color and freshness.

Nutrition Facts

Serving size: 1 serving
Calories
450 kcal
Total Fat
15 g
Saturated Fat
3.5 g
Cholesterol
110 mg
Sodium
700 mg
Total Carbohydrate
35 g
Dietary Fiber
5 g
Sugars
6 g
Protein
38 g

This Promotion recipe is a delightful and filling meal that brings together tender chicken, hearty quinoa, and a medley of flavorful vegetables. It’s a wonderful dish to share with family and friends, whether you're marking a special occasion or simply craving a comforting meal on a cozy night in. Enjoy the unique blend of spices and textures in this dish that is sure to leave everyone satisfied and impressed. Cheers to good food and great company!

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