Quality Food

Quality Food

Looking for a delicious and satisfying meal that will impress your guests or simply warm your heart at home? Look no further than this delightful recipe for "Quality Food." This dish combines the flavors of fresh ingredients and simple cooking techniques to create a wholesome and inviting meal that is sure to please. Let's get started!

Quality Food
  • Prep 15 min
  • Cook 30 min
  • Total 45 min
  • Yield 4 servings
  • Cuisine Mediterranean
  • Category Main Course
Healthy Quality Food Chicken Quinoa Bell Peppers Cherry Tomatoes Healthy

Ingredients

Instructions

  1. In a large skillet, heat the olive oil over medium heat. Add the chicken pieces and cook until browned on all sides, about 5 minutes. Remove the chicken from the skillet and set aside.

  2. In the same skillet, add the onion and garlic. Sauté until the onion is translucent and fragrant, about 3-4 minutes.

  3. Add the diced bell peppers and cherry tomatoes to the skillet. Cook for another 5 minutes, allowing the vegetables to soften slightly.

  4. Sprinkle the smoked paprika, dried oregano, salt, and pepper over the vegetables. Stir to combine and let the spices toast for a minute.

  5. Return the chicken to the skillet. Pour in the chicken broth, quinoa, and water. Bring the mixture to a boil.

  6. Reduce the heat to low, cover the skillet, and let the dish simmer for about 15-20 minutes or until the quinoa is cooked and the liquid is absorbed.

  7. Once the quinoa is fully cooked, fluff it up with a fork. Taste and adjust the seasoning if needed.

  8. Serve the "Quality Food" hot, garnished with freshly chopped parsley for a pop of color and freshness.

Nutrition Facts

Serving size: 1 serving
Calories
380 kcal
Total Fat
12 g
Saturated Fat
2 g
Cholesterol
80 mg
Sodium
450 mg
Total Carbohydrate
30 g
Dietary Fiber
4 g
Sugars
5 g
Protein
35 g

Enjoy this hearty and flavorful dish with your loved ones, and savor every bite of the quality food you've created. Perfect for a cozy family dinner or a gathering with friends, this recipe is a surefire way to enjoy good food and good company. Gather around the table and delight in the warm and comforting flavors of this delicious meal.

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