By CozyDelicious December 14, 2009

Quiche is a versatile dish that brings a touch of elegance to any meal, whether you're serving it for breakfast, brunch, lunch, or dinner. This savory pie with a buttery crust, creamy egg custard, and flavorful fillings is a classic favorite among home cooks and food enthusiasts alike. Today, we're bringing a delightful twist to the traditional quiche recipe by incorporating the vibrant flavors of red peppers and the nutrient-rich goodness of spinach.

Prep 20 min
Cook 45 min
Total 65 min
Yield 6 servings
Cuisine French
Category Brunch

Vegetarian quiche red peppers spinach savory pie breakfast brunch lunch dinner vegetables egg custard

Ingredients

1 9-inch pie crust, homemade or store-bought
1 tablespoon olive oil
1 red bell pepper, diced
2 cups fresh spinach, roughly chopped
1 small onion, finely chopped
4 large eggs
1 cup milk
1 cup shredded cheese (such as Gruyere or Swiss)
Salt and pepper to taste

Instructions

Preheat your oven to 375°F (190°C). Place the pie crust in a pie dish or tart pan, pressing it firmly along the bottom and sides. Using a fork, prick the bottom of the crust to prevent bubbling. Bake the crust in the preheated oven for 10-12 minutes until lightly golden. Remove from the oven and set aside.
In a medium skillet, heat the olive oil over medium heat. Add the diced red bell pepper and finely chopped onion. Sauté for about 5 minutes until the vegetables are softened and fragrant.
Add the chopped spinach to the skillet and cook for an additional 2-3 minutes until the spinach wilts. Remove the skillet from the heat and let the mixture cool slightly.
In a medium mixing bowl, whisk together the eggs and milk until well combined. Season with salt and pepper to taste.
Spread the sautéed vegetable mixture evenly over the prebaked pie crust. Sprinkle the shredded cheese on top of the vegetables.
Slowly pour the egg and milk mixture over the vegetables and cheese, making sure to distribute it evenly.
Place the quiche in the oven and bake for 30-35 minutes or until the filling is set and the top is golden brown.
Once baked, remove the quiche from the oven and let it cool for a few minutes before slicing and serving.

Nutrition Facts

Serving size: 1 slice (1/6 of quiche)

Calories: 320 kcal
Total Fat: 20 g
Saturated Fat: 8 g
Cholesterol: 210 mg
Sodium: 450 mg
Total Carbohydrate: 18 g
Dietary Fiber: 3 g
Sugars: 6 g
Protein: 15 g

Quiche with Red Peppers and Spinach is a delightful dish that combines the earthy flavors of spinach with the sweet notes of red bell pepper, all encased in a buttery crust. This recipe is not only delicious but also a great way to incorporate more vegetables into your diet. Serve it with a side salad or fresh fruit for a complete meal that will satisfy your taste buds and leave you feeling nourished and content. So next time you're looking for a tasty and comforting dish to share with family and friends, give this quiche recipe a try and enjoy the wholesome goodness it brings to your table.

Quiche With Red Peppers And Spinach Recipe