Quinoa And Avocado Salad

Quinoa And Avocado Salad

Welcome to a culinary journey filled with vibrant flavors and wholesome ingredients that celebrate the beauty and taste of Peruvian cuisine. Today, we bring you a delightful recipe that combines the nutty goodness of quinoa with the creamy richness of avocado, creating a refreshing and satisfying salad that is perfect for any occasion.

Quinoa And Avocado Salad
  • Prep 20 min
  • Cook 15 min
  • Total 45 min
  • Yield 4 servings
  • Cuisine Peruvian
  • Category Salad
Vegetarian Quinoa Avocado Salad Peruvian cuisine Healthy

Ingredients

Instructions

  1. Rinse the quinoa under cold water, then cook in 2 cups of water with a pinch of salt for about 15 minutes. Fluff with a fork and let it cool.

  2. Combine cooked quinoa, avocados, red bell pepper, cucumber, red onion, and cilantro in a mixing bowl.

  3. Whisk lime juice, olive oil, salt, and pepper in a small bowl to make the dressing. Pour over the salad and toss to coat.

  4. Adjust seasoning to taste, then chill the salad in the refrigerator for at least 30 minutes.

  5. Before serving, toss the salad again and garnish with cilantro or avocado slices.

Nutrition Facts

Serving size: 1 serving
Calories
320 kcal
Total Fat
18 g
Saturated Fat
2.5 g
Cholesterol
0 mg
Sodium
300 mg
Total Carbohydrate
36 g
Dietary Fiber
9 g
Sugars
3 g
Protein
7 g

This Quinoa and Avocado Salad is a perfect dish to enjoy as a light lunch, a side dish, or a colorful addition to your next gathering. The combination of fluffy quinoa, creamy avocado, and crunchy vegetables, all dressed in a zesty lime vinaigrette, creates a delightful explosion of flavors and textures in every bite. Feel free to customize this recipe by adding your favorite herbs or incorporating protein like grilled chicken or shrimp for a heartier meal. So, grab your ingredients and let's celebrate the freshness and simplicity of Peruvian-inspired cuisine with this delectable salad!

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