Quinoa And Carrot Salad
Introducing a delightful fusion of flavors and textures with our Quinoa and Carrot Salad recipe. This dish is a celebration of vibrant Peruvian ingredients that come together to create a light and refreshing salad perfect for any occasion. The nutty quinoa pairs beautifully with the sweetness of the carrots, while the fresh herbs add a burst of flavor that will leave you craving more. Let's dive into how to create this simple yet satisfying dish.
Ingredients
Instructions
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In a medium saucepan, combine the quinoa and water. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes, or until all the water is absorbed and the quinoa is cooked. Fluff the quinoa with a fork and let it cool to room temperature.
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In a large mixing bowl, combine the cooked quinoa, grated carrots, chopped cilantro, mint, almonds, and dried cranberries. Mix well to combine.
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In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour the dressing over the salad and toss gently to coat all the ingredients.
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Taste the salad and adjust the seasoning if needed. Add more lemon juice, salt, or pepper according to your preference.
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Once everything is well combined and seasoned to your liking, cover the bowl and refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
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Before serving, give the salad a final toss and garnish with some extra fresh herbs or toasted almonds for an extra touch of freshness and crunch.
Nutrition Facts
Serving size: 1 serving- Calories
- 320 kcal
- Total Fat
- 14 g
- Saturated Fat
- 1.5 g
- Cholesterol
- 0 mg
- Sodium
- 150 mg
- Total Carbohydrate
- 42 g
- Dietary Fiber
- 6 g
- Sugars
- 8 g
- Protein
- 9 g
Prepare this salad ahead of time for a quick and healthy meal option during the week or serve it at your next gathering to impress your guests with a taste of Peruvian-inspired cuisine. With its simple preparation and nutrient-packed ingredients, this recipe is sure to become a favorite in your repertoire of go-to dishes. Enjoy the freshness and vibrancy of this Quinoa and Carrot Salad that brings a taste of Peru right to your table!