Ragi Porridge Recipe Ragi Kanji Recipe
A warm, nourishing bowl of ragi porridge is the perfect way to start your day. Packed with nutrients and wholesome goodness, this simple yet flavorful recipe is a comforting breakfast option that will keep you satisfied till lunchtime. Ragi, also known as finger millet, is a gluten-free whole grain that is rich in fiber and essential minerals, making it a healthy choice for those looking to boost their overall well-being. Let's dive into how to make this delicious Ragi Porridge, also known as Ragi Kanji.
Ingredients
Instructions
-
In a small bowl, mix the ragi flour with 1 cup of water to form a smooth paste, ensuring there are no lumps.
-
In a saucepan, bring the remaining 1 cup of water to a gentle boil over medium heat.
-
Slowly pour the ragi mixture into the boiling water, stirring continuously to prevent any clumps from forming.
-
Reduce the heat to low and let the mixture simmer for about 10-15 minutes, stirring occasionally until the ragi is cooked and the porridge thickens.
-
Stir in the milk and jaggery, and continue to cook for an additional 5-7 minutes, or until the porridge reaches your desired consistency. Add more milk if needed.
-
Turn off the heat and sprinkle in the cardamom powder, giving the porridge a warm, aromatic flavor.
-
Remove the saucepan from the heat and let the porridge sit for a couple of minutes to cool slightly.
-
Ladle the ragi porridge into serving bowls and garnish with sliced almonds and raisins.
-
Serve the Ragi Porridge warm and enjoy.
Nutrition Facts
Serving size: 1 bowl (approx. 250 g)- Calories
- 230 kcal
- Total Fat
- 5 g
- Saturated Fat
- 1.5 g
- Cholesterol
- 10 mg
- Sodium
- 50 mg
- Total Carbohydrate
- 42 g
- Dietary Fiber
- 4 g
- Sugars
- 15 g
- Protein
- 6 g
Embrace the goodness of ragi in this delightful porridge that will warm your heart and nourish your body. Whether you enjoy it for breakfast or as a healthy snack, this Ragi Porridge recipe is a fantastic addition to your repertoire of cozy home-cooked meals. Try it out and savor the wholesome flavors that will surely make it a favorite in your household. Cheers to good health and happy eating!