Raw Cereal
Are you looking for a healthy breakfast option that will kickstart your day with a burst of energy? Look no further than this delicious and nutritious raw cereal recipe. Packed with fiber, vitamins, and minerals, this recipe is not only tasty but also easy to make. Try it out and treat your taste buds to a delightful and wholesome morning meal!
Ingredients
Instructions
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In a large mixing bowl, combine the rolled oats, chia seeds, flax seeds, sunflower seeds, pumpkin seeds, almonds, dried cranberries, dried apricots, coconut flakes, and cinnamon. Mix well to combine all the ingredients evenly.
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Drizzle the honey over the dry mixture and give it a good stir to ensure that everything is well coated.
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Divide the cereal into serving bowls. Pour a generous amount of almond milk or your preferred milk over each bowl of cereal.
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Allow the cereal to sit for a few minutes to allow the flavors to meld together. If you prefer a softer consistency, let it sit a bit longer to allow the oats to soak up the milk.
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Once the cereal has reached your desired consistency, give it a final stir and enjoy your delicious raw cereal!
Nutrition Facts
Serving size: 1 serving- Calories
- 480 kcal
- Total Fat
- 24 g
- Saturated Fat
- 6 g
- Cholesterol
- 0 mg
- Sodium
- 160 mg
- Total Carbohydrate
- 56 g
- Dietary Fiber
- 13 g
- Sugars
- 21 g
- Protein
- 14 g
Enjoy the crunchiness of the seeds, the chewiness of the dried fruits, and the sweetness of the honey all in one delightful bowl. This raw cereal is a perfect way to start your day on a healthy note, providing you with the energy you need to tackle whatever comes your way. So, next time you're looking for a delicious and nutritious breakfast option, give this raw cereal recipe a try and savor every spoonful of its wholesome goodness!