Raw Food Pasta
Raw Food Pasta
Ingredients
Instructions
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Using a spiralizer or a vegetable peeler, create zucchini noodles by spiralizing the zucchinis or peeling them into thin strips. Place the zucchini noodles in a large bowl and set aside.
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Slice the cherry tomatoes in half and chop the red bell pepper into small pieces. Add the tomatoes and bell pepper to the bowl with the zucchini noodles.
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In a food processor, combine the fresh basil leaves, pine nuts, garlic, olive oil, lemon juice, salt, and pepper. Pulse until the ingredients are well blended, creating a fragrant pesto sauce.
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Pour the pesto sauce over the zucchini noodles and vegetables in the bowl. Gently toss everything together until the noodles are evenly coated with the sauce.
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Taste the raw food pasta and adjust the seasoning if necessary by adding more salt, pepper, or lemon juice.
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Serve the raw food pasta in individual bowls, garnishing with additional pine nuts and basil leaves for extra flavor and presentation.
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Enjoy this vibrant and nutritious raw food pasta as a light lunch or dinner on its own, or pair it with a side salad for a more filling meal.
Nutrition Facts
Serving size: 1 serving- Calories
- 250 kcal
- Total Fat
- 20 g
- Saturated Fat
- 2.5 g
- Cholesterol
- 0 mg
- Sodium
- 150 mg
- Total Carbohydrate
- 15 g
- Dietary Fiber
- 5 g
- Sugars
- 8 g
- Protein
- 5 g
Next time you're looking for a quick and healthy meal idea, give this raw food pasta recipe a try. It's a simple yet flavorful option that's sure to become a favorite in your recipe rotation. Embrace the goodness of raw ingredients and savor the natural flavors of this delightful dish.