Recipe Cold Salmon Pasta Salad
Summertime calls for refreshing meals that are light, flavorful, and easy to prepare. If you're looking for a dish that embodies the essence of summer, then this Cold Salmon Pasta Salad recipe is a must-try. Combining the delicate taste of salmon with the freshness of crisp vegetables and tangy dressing, this salad is the perfect balance of savory and cool flavors to enjoy on a warm day.
Ingredients
Instructions
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Cook the farfalle pasta in a large pot of salted boiling water according to the package instructions until al dente. Drain and rinse under cold water to cool. Set aside in a large mixing bowl.
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Preheat the oven to 400°F (200°C). Season the salmon fillet with salt and pepper on both sides. Place the salmon on a baking sheet lined with parchment paper and bake for 12-15 minutes or until the salmon is cooked through and flakes easily with a fork. Remove from the oven and let it cool slightly.
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Once the salmon is cool enough to handle, break it into small bite-sized pieces using a fork. Add the salmon pieces to the bowl with the cooked pasta.
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Add the cherry tomatoes, diced cucumber, red onion, chopped dill, and capers to the bowl with the pasta and salmon.
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In a small jar, combine the lemon juice, extra virgin olive oil, salt, and pepper. Close the jar with a lid and shake vigorously to emulsify the dressing.
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Pour the dressing over the pasta salad and gently toss everything together until well coated.
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Taste the salad and adjust the seasoning with more salt and pepper if needed. You can also squeeze more lemon juice if you want a brighter flavor.
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Cover the salad with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together and chill.
Nutrition Facts
Serving size: 1 serving- Calories
- 420 kcal
- Total Fat
- 22 g
- Saturated Fat
- 3 g
- Cholesterol
- 70 mg
- Sodium
- 350 mg
- Total Carbohydrate
- 30 g
- Dietary Fiber
- 3 g
- Sugars
- 3 g
- Protein
- 28 g
Serve the Cold Salmon Pasta Salad chilled as a light meal on its own or as a side dish at your next summer gathering. The combination of tender salmon, fresh vegetables, and zesty dressing creates a delightful harmony of tastes that will be a hit with your family and friends. Enjoy the cool and satisfying flavors of this salad that embodies the essence of summer in every bite.