Roasted Plantains With Cinnamon
If you're looking for a delightful Caribbean-inspired treat that perfectly balances sweetness and warmth, then you're in for a treat with this recipe for Roasted Plantains With Cinnamon. Plantains, a cousin of the banana, are a staple in Caribbean cuisine, and when combined with the aromatic touch of cinnamon, they create a mouthwatering dish that's perfect as a side dish or a delicious dessert.
Ingredients
Instructions
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Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
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Peel the ripe plantains and cut them into diagonal slices about 1 inch thick. Place the slices on the prepared baking sheet, leaving space between each slice.
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In a small bowl, mix the melted coconut oil, brown sugar, ground cinnamon, and a pinch of salt until well combined.
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Drizzle the cinnamon and coconut oil mixture over the plantain slices, coating each slice evenly.
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Roast the plantains in the preheated oven for 20-25 minutes, flipping the slices halfway through, until golden brown and tender.
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Remove from the oven and let cool slightly before serving.
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Serve as a side dish or dessert, optionally topped with vanilla ice cream or whipped cream.
Nutrition Facts
Serving size: 1 serving (about 100 g)- Calories
- 210 kcal
- Total Fat
- 7 g
- Saturated Fat
- 5 g
- Cholesterol
- 0 mg
- Sodium
- 50 mg
- Total Carbohydrate
- 38 g
- Dietary Fiber
- 3 g
- Sugars
- 20 g
- Protein
- 1.5 g
8. Enjoy the delightful flavors and comforting warmth of these Roasted Plantains With Cinnamon, a simple yet irresistible recipe that captures the essence of Caribbean culinary delights. Whether you savor them as a side dish or a sweet treat, these caramelized plantains are sure to become a favorite in your recipe collection.