Salmon And Pasta Without Cream

Salmon And Pasta Without Cream

If you're looking for a light and flavorful dish that marries the richness of salmon with the comfort of pasta without any heavy cream, then this recipe is a must-try. Our Salmon and Pasta Without Cream recipe is a delightful blend of tender salmon, al dente pasta, and a luscious sauce that doesn't rely on cream for its creamy texture. This recipe is perfect for a cozy dinner at home or for entertaining guests with a sophisticated yet effortless meal.

  • Prep 15 min
  • Cook 25 min
  • Total 40 min
  • Yield 2 servings
  • Cuisine Mediterranean
  • Category Main Course
Non-Dairy Salmon Pasta Creamy Light Flavorful

Ingredients

Instructions

  1. Cook the pasta according to the package instructions until al dente. Drain and set aside.

  2. In a large skillet, heat one tablespoon of olive oil over medium heat. Season the salmon fillets with salt and pepper, then add them to the skillet, flesh side down. Cook for about 4-5 minutes per side, or until the salmon is cooked to your desired level of doneness. Remove the salmon from the skillet and set aside.

  3. In the same skillet, add the remaining tablespoon of olive oil. Add the diced onion and sauté until softened, about 3-4 minutes. Add the minced garlic and cook for another minute until fragrant.

  4. Add the cherry tomatoes to the skillet and cook until they begin to soften, about 2-3 minutes.

  5. Deglaze the pan with the white wine (if using) and let it reduce slightly, scraping up any browned bits from the bottom of the skillet.

  6. Pour in the vegetable or chicken broth, lemon juice, and dried oregano. Season with salt and pepper to taste. Let the sauce simmer for a few minutes until slightly thickened.

  7. Gently flake the cooked salmon into large chunks and return it to the skillet, along with any juices accumulated on the plate. Stir to combine and let the salmon heat through.

  8. Add the cooked pasta to the skillet and toss everything together until the pasta is coated evenly with the sauce.

  9. Serve the Salmon and Pasta Without Cream hot, garnished with fresh parsley.

Nutrition Facts

Serving size: 1 serving
Calories
650 kcal
Total Fat
24 g
Saturated Fat
4 g
Cholesterol
70 mg
Sodium
450 mg
Total Carbohydrate
65 g
Dietary Fiber
5 g
Sugars
5 g
Protein
40 g

Enjoy this delightful dish that brings together the best of both worlds - the heartiness of salmon and the comforting appeal of pasta, all without the heaviness of cream. It's a simple yet elegant recipe that will surely become a favorite in your repertoire.

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