Simple Light Chicken

Simple Light Chicken

Looking for a delicious and healthy dish to add to your weekly meal rotation? Look no further than our recipe for Simple Light Chicken! This flavorful and easy-to-make chicken dish is perfect for busy weeknights when you want a nutritious and satisfying meal on the table in no time. With a combination of simple ingredients and fresh flavors, this recipe is sure to become a staple in your kitchen. Let's dive in and explore how to create this tasty dish that your whole family will love.

  • Prep 15 min
  • Cook 25 min
  • Total 40 min
  • Yield 4 servings
  • Cuisine Mediterranean
  • Category Main Course
Healthy eating Low carb Simple Light Chicken chicken recipe healthy meal easy dinner weeknight meal

Ingredients

Instructions

  1. Preheat the oven to 375°F (190°C).

  2. Pat dry the chicken breasts with paper towels.

  3. Mix olive oil, minced garlic, oregano, paprika, salt, and pepper in a bowl to make a marinade.

  4. Brush the marinade over both sides of the chicken breasts.

  5. Place the chicken in a baking dish, squeeze lemon juice over it, and bake for 25-30 minutes at 375°F (190°C).

  6. Let the chicken rest, then sprinkle with chopped parsley before serving.

Nutrition Facts

Serving size: 1 chicken breast
Calories
280 kcal
Total Fat
14 g
Saturated Fat
2 g
Cholesterol
96 mg
Sodium
380 mg
Total Carbohydrate
3 g
Dietary Fiber
1 g
Sugars
1 g
Protein
34 g

Simple Light Chicken is a versatile dish that can be easily customized to suit your preferences. Feel free to experiment with additional herbs and spices such as thyme, rosemary, or cumin to create a unique flavor profile. You can also pair this chicken with different sides to keep things interesting and exciting for your taste buds. This recipe is a great option for those looking to eat healthily without sacrificing taste. Enjoy this delicious meal packed with wholesome ingredients that will leave you feeling satisfied and nourished.

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