Name: Simple Tuscan Kale Soup Recipe Delish Knowledge
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 1 tablespoon olive oil; 1 yellow onion, diced; 2 cloves garlic, minced; 2 carrots, peeled and chopped; 2 celery stalks, chopped; 1 teaspoon dried oregano; 1 teaspoon dried thyme; 1/2 teaspoon red pepper flakes (optional); 1 bay leaf; 4 cups vegetable broth; 1 (14 oz) can diced tomatoes; 1 (14 oz) can white beans, drained and rinsed; 1 bunch kale, stems removed and leaves chopped; Salt and black pepper, to taste; Grated Parmesan cheese, for serving

Instructions

In a large pot, heat the olive oil over medium heat. Add the diced onion and cook until softened, about 5 minutes.
Stir in the garlic and cook for an additional minute until fragrant.
Add the chopped carrots and celery to the pot, stirring occasionally until slightly softened, about 5 minutes.
Sprinkle in the oregano, thyme, red pepper flakes (if using), and bay leaf, stirring to combine.
Pour in the vegetable broth and diced tomatoes, stirring well. Bring the mixture to a simmer and let it cook for about 10 minutes to allow the flavors to meld.
Add the white beans and chopped kale to the pot, stirring to incorporate. Cook for an additional 10-15 minutes until the kale is tender.
Season the soup with salt and black pepper to taste, adjusting as needed.
Remove the bay leaf before serving.
Ladle the Tuscan Kale Soup into bowls, and sprinkle each serving with grated Parmesan cheese for an extra burst of flavor.
Enjoy this Simple Tuscan Kale Soup Recipe from Delish Knowledge hot and fresh with a side of crusty bread or a simple green salad.

Ingredients

Instructions

Nutrition Facts

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