Smoked Rock Cornish Hens
If you're looking to elevate your dinner table with a dish that's simple yet elegant, smoked Rock Cornish hens are sure to impress. These small, flavorful birds are perfect for a special occasion dinner or a cozy weekend meal with loved ones. The combination of tender meat and smoky flavor is a true delight for the taste buds. So let's dive in and learn how to prepare this delightful recipe.
Ingredients
Instructions
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Rinse the Rock Cornish hens under cold water and pat them dry with paper towels. Tuck the wingtips under the birds.
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Mix olive oil, paprika, garlic powder, onion powder, dried thyme, salt, and pepper. Rub the seasoning mixture all over the hens and let them marinate at room temperature for 30 minutes.
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Preheat the smoker to 250°F (120°C) and add wood chips for smoking.
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Place the hens on the smoker rack, breast side up, and smoke for 2.5 to 3 hours until the internal temperature reaches 165°F (74°C).
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Check for doneness by piercing the thickest part of the meat with a knife. Juices should run clear.
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Let the hens rest for 10 minutes before serving. Carve into quarters or halves and serve with favorite sides.
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Enjoy the smoked Rock Cornish hens with roasted vegetables, mashed potatoes, or a fresh green salad.
Nutrition Facts
Serving size: 1 smoked Rock Cornish hen- Calories
- 350 kcal
- Total Fat
- 20 g
- Saturated Fat
- 5 g
- Cholesterol
- 200 mg
- Sodium
- 500 mg
- Total Carbohydrate
- 2 g
- Dietary Fiber
- 1 g
- Sugars
- 0 g
- Protein
- 40 g
The tender, juicy meat and smoky aroma of these smoked Rock Cornish hens are bound to make your meal a memorable one. Whether you're hosting a dinner party or simply treating yourself to a delicious homemade meal, this recipe is a surefire way to impress your guests or loved ones. Give it a try and savor the delightful flavors of this elegant dish.