Soba Noodle Salad

Soba Noodle Salad

Is there anything more satisfying than a refreshing and flavorful noodle salad on a warm summer day? This Japanese-inspired dish combines the earthy flavors of soba noodles with a delightful mix of vegetables and a zesty dressing. Perfect for a light lunch or as a vibrant side dish at your next gathering, this Soba Noodle Salad is sure to be a hit with your family and friends.

Soba Noodle Salad
  • Prep 20 min
  • Cook 10 min
  • Total 30 min
  • Yield 4 servings
  • Cuisine Japanese
  • Category Main course
Vegetarian Soba Noodle Salad Japanese Salad Noodles Vegetables Zesty Dressing

Ingredients

Instructions

  1. Cook the soba noodles according to the package instructions. Drain and rinse under cold water to stop the cooking process. Set aside.

  2. In a large mixing bowl, combine the cooked soba noodles, red bell pepper, cucumber, carrots, green onions, edamame, and cilantro.

  3. In a separate small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, grated ginger, and minced garlic to make the dressing.

  4. Pour the dressing over the noodle and vegetable mixture. Toss until everything is well coated.

  5. Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.

  6. Before serving, give the salad a final toss and sprinkle with sesame seeds for extra crunch and flavor.

Nutrition Facts

Serving size: 1 serving
Calories
320 kcal
Total Fat
8 g
Saturated Fat
1 g
Cholesterol
0 mg
Sodium
800 mg
Total Carbohydrate
55 g
Dietary Fiber
6 g
Sugars
8 g
Protein
12 g

Enjoy this Soba Noodle Salad chilled on a hot summer day for a light and satisfying meal. The soba noodles provide a hearty base, while the crisp vegetables and zesty dressing add brightness and depth to every bite. This recipe is versatile, so feel free to customize it with your favorite veggies or proteins such as grilled chicken or tofu. It's a dish that celebrates the vibrant flavors of Japanese cuisine and is sure to become a staple in your recipe collection.

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