Spicy Eggplant And Green Bean Stir Fry
Spicy Eggplant And Green Bean Stir Fry
Ingredients
Instructions
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Prepare the vegetables by dicing the eggplant and trimming and halving the green beans. Set aside.
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In a small bowl, combine the soy sauce, oyster sauce, chili paste, sesame oil, cornstarch, and water. Stir well to combine and set aside.
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Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the minced garlic and ginger, and sauté for about 1 minute until fragrant.
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Add the diced eggplant to the skillet and cook, stirring occasionally, until the eggplant starts to soften, about 5-7 minutes.
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Add the green beans to the skillet and continue cooking for an additional 3-4 minutes until the green beans are tender-crisp.
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Pour the prepared sauce over the vegetables in the skillet. Stir well to coat the vegetables evenly with the sauce. Allow the sauce to thicken slightly, about 2-3 minutes.
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Season the stir fry with salt and pepper, adjusting to taste. If you prefer a spicier dish, feel free to add more chili paste at this stage.
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Remove the skillet from the heat and garnish the stir fry with chopped green onions for a pop of freshness.
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Serve the Spicy Eggplant and Green Bean Stir Fry hot over a bed of steamed rice.
Nutrition Facts
Serving size: 1 serving- Calories
- 250 kcal
- Total Fat
- 12 g
- Saturated Fat
- 2 g
- Cholesterol
- 0 mg
- Sodium
- 850 mg
- Total Carbohydrate
- 30 g
- Dietary Fiber
- 7 g
- Sugars
- 8 g
- Protein
- 5 g
Whether you're looking to add more plant-based meals to your repertoire or simply craving bold Asian flavors, this Spicy Eggplant and Green Bean Stir Fry is a delightful option that is quick and easy to make. Try this recipe for a satisfying dinner that is both healthy and delicious!