Spicy Green Bean And Tofu Stir Fry
If you're looking for a flavorful and easy-to-make dish that incorporates the bold and vibrant flavors of Chinese cuisine, then look no further than this Spicy Green Bean and Tofu Stir Fry. This recipe combines the crisp freshness of green beans with the heartiness of tofu, all brought together by a spicy and savory sauce that will leave your taste buds tingling. Perfect for a quick weeknight meal or a weekend dinner with friends, this stir fry is a versatile and satisfying option that is sure to become a favorite in your household.
Ingredients
Instructions
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Start by pressing the tofu to remove excess moisture. Place the block of tofu on a plate lined with paper towels, then cover it with more paper towels. Place a heavy object on top, like a cast-iron skillet or a couple of canned goods, and let it sit for about 20-30 minutes.
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While the tofu is pressing, prepare the sauce by combining the soy sauce, oyster sauce, sesame oil, and sugar in a small bowl. Set aside.
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Once the tofu has been pressed, cut it into bite-sized cubes.
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Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the tofu cubes and cook until golden brown on all sides, about 5-7 minutes. Remove the tofu from the skillet and set aside.
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In the same skillet, add another tablespoon of oil if needed. Add the minced garlic, ginger, and sliced chili peppers. Stir-fry for about 30 seconds until fragrant.
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Add the green beans to the skillet and cook for about 5-7 minutes, or until they are just tender but still slightly crisp.
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Return the tofu to the skillet and pour the sauce over the tofu and green beans. Toss everything together to ensure the tofu and green beans are well coated in the sauce. If you like extra heat, sprinkle some red pepper flakes over the top.
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Season with salt and pepper to taste. Stir everything together and cook for another 2-3 minutes to allow the flavors to meld together.
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Remove from heat and serve the Spicy Green Bean and Tofu Stir Fry hot over a bed of cooked rice.
Nutrition Facts
Serving size: 1 serving- Calories
- 320 kcal
- Total Fat
- 18 g
- Saturated Fat
- 3 g
- Cholesterol
- 0 mg
- Sodium
- 780 mg
- Total Carbohydrate
- 30 g
- Dietary Fiber
- 8 g
- Sugars
- 8 g
- Protein
- 16 g
This Spicy Green Bean and Tofu Stir Fry is a delightful way to bring a taste of China to your dinner table. The combination of textures and flavors in this dish is sure to please both vegetarians and meat-eaters alike. Enjoy the heat from the chili peppers and the umami richness of the oyster sauce, all balanced by the freshness of the green beans. So next time you're craving a delicious and satisfying meal, give this recipe a try!