Spicy Jerk Roasted Chickpeas
Looking for a flavorful and satisfying snack that packs a punch of Caribbean-inspired spice? These Spicy Jerk Roasted Chickpeas are the perfect treat to satisfy your cravings! This recipe combines the bold flavors of traditional jerk seasoning with the crunchy texture of roasted chickpeas for a delicious and nutritious snack that's perfect for any time of day.
Ingredients
Instructions
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Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
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In a bowl, combine the chickpeas, olive oil, jerk seasoning, garlic powder, cayenne pepper, and salt. Toss well to ensure the chickpeas are evenly coated with the spices.
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Spread the seasoned chickpeas in a single layer on the prepared baking sheet.
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Roast in the preheated oven for 25-30 minutes, tossing halfway through, until the chickpeas are crispy and golden brown.
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Remove from the oven and let the chickpeas cool for a few minutes before enjoying.
Nutrition Facts
Serving size: 1 serving- Calories
- 180 kcal
- Total Fat
- 7 g
- Saturated Fat
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 380 mg
- Total Carbohydrate
- 24 g
- Dietary Fiber
- 7 g
- Sugars
- 4 g
- Protein
- 7 g
Whether you're looking for a mid-afternoon pick-me-up or a healthy snack to munch on while relaxing at home, these Spicy Jerk Roasted Chickpeas are sure to hit the spot. Enjoy the bold flavors of Caribbean spices in every crunchy bite!