Spicy Tofu And Eggplant Stir Fry

Spicy Tofu And Eggplant Stir Fry

Craving a comforting yet flavorful dish that combines the goodness of tofu and the rich flavors of eggplant? Look no further than this delectable Spicy Tofu and Eggplant Stir Fry recipe. It's a perfect choice for a quick and easy weeknight meal that will satisfy your taste buds with its aromatic spices and wholesome ingredients.

  • Prep 15 min
  • Cook 15 min
  • Total 30 min
  • Yield 4 servings
  • Cuisine Chinese
  • Category Dinner
Vegetarian Vegan tofu eggplant stir fry spicy vegetarian quick meal Asian weeknight dinner

Ingredients

Instructions

  1. Cut the block of tofu into cubes and press between paper towels to remove excess moisture.

  2. In a small bowl, whisk together the soy sauce, rice vinegar, hoisin sauce, and sriracha sauce to create the marinade. Set aside.

  3. Heat vegetable oil in a large skillet or wok over medium-high heat. Add the tofu cubes and cook until golden brown and crispy on all sides. Remove tofu from the pan and set aside.

  4. In the same skillet, add a little more oil if needed, then sauté the minced garlic and grated ginger until fragrant, about 1-2 minutes.

  5. Add the chopped eggplant and red bell pepper to the skillet. Stir-fry the vegetables until they begin to soften, about 5-7 minutes.

  6. Return the crispy tofu to the pan and pour the marinade over the tofu and vegetables. Stir well to coat everything in the sauce.

  7. Cook for an additional 3-4 minutes, allowing the tofu and veggies to absorb the sauce and flavors.

  8. Season with salt and pepper to taste.

  9. Serve the Spicy Tofu and Eggplant Stir Fry over cooked rice and garnish with chopped green onions or sesame seeds if desired.

Nutrition Facts

Serving size: 1 serving (about 1 cup stir fry with 1/2 cup cooked rice)
Calories
320 kcal
Total Fat
18 g
Saturated Fat
2.5 g
Cholesterol
0 mg
Sodium
850 mg
Total Carbohydrate
25 g
Dietary Fiber
6 g
Sugars
8 g
Protein
18 g

With its blend of spicy, savory, and slightly sweet notes, this Spicy Tofu and Eggplant Stir Fry is sure to become a new favorite in your recipe rotation. Enjoy the delightful combination of textures and flavors while reaping the nutritional benefits of tofu and eggplant. Give this recipe a try for a satisfying meal that brings a taste of Asia into your own kitchen!

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