Spinach And Lentil Patties
When you're looking for a nutritious and flavorful dish that's perfect for a cozy night in or a delightful addition to your brunch spread, these Spinach and Lentil Patties are sure to become a household favorite. Packed with protein-rich lentils, vibrant spinach, and aromatic spices, this Lebanese-inspired recipe offers a delightful balance of flavors and textures that will tantalize your taste buds. Whether you're a seasoned cook or just starting to explore the world of plant-based cuisine, these patties are simple to make and oh-so-satisfying. Let's dive into the recipe and get cooking!
Ingredients
Instructions
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Begin by cooking the lentils according to the package instructions until they are tender but not mushy. Drain any excess water and set the lentils aside to cool slightly.
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In a large mixing bowl, combine the cooked lentils, chopped spinach, diced onion, minced garlic, ground cumin, ground coriander, paprika, salt, and pepper. Mix well until all the ingredients are evenly distributed.
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Add the breadcrumbs to the mixture and stir until they are fully incorporated. The breadcrumbs will help bind the patties together and add a nice texture.
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Using your hands, shape the mixture into small patties of your desired size. If the mixture feels too wet, you can add more breadcrumbs to help hold the patties together.
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In a large non-stick skillet, heat the olive oil over medium heat. Once the oil is hot, carefully place the patties in the skillet, making sure not to overcrowd the pan. Cook the patties for 3-4 minutes on each side, or until they are golden brown and crispy.
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Once the patties are cooked through and crispy on the outside, remove them from the skillet and place them on a plate lined with paper towels to absorb any excess oil.
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Serve the Spinach and Lentil Patties warm with a squeeze of fresh lemon juice on top. These patties pair wonderfully with a dollop of creamy hummus, a crisp green salad, or your favorite dipping sauce. Enjoy the burst of flavors and textures in every bite!
Nutrition Facts
Serving size: 1 patty- Calories
- 150 kcal
- Total Fat
- 5 g
- Saturated Fat
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 300 mg
- Total Carbohydrate
- 20 g
- Dietary Fiber
- 6 g
- Sugars
- 2 g
- Protein
- 7 g
Feel free to customize this recipe by adding your favorite herbs or spices, such as chopped fresh parsley or a pinch of chili flakes for an extra kick. These Spinach and Lentil Patties are not only delicious but also versatile, making them a fantastic meal prep option for busy days or a delightful appetizer for gatherings with friends and family. We hope this recipe brings a taste of Lebanese-inspired warmth and comfort to your home!