Spinach And Mushroom Frittata
When it comes to easy yet elegant dishes that are perfect for any meal of the day, a frittata is a wonderful choice. Versatile, delicious, and suitable for breakfast, brunch, lunch, or dinner, frittatas are a staple in Italian cuisine. Today, we're bringing you a delightful recipe for Spinach and Mushroom Frittata that will surely become a favorite in your home. This dish combines the earthy flavors of mushrooms with the vibrant freshness of spinach, all enveloped in a fluffy and satisfying egg base. Let's get cooking!
Ingredients
Instructions
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Preheat your oven to 350°F (180°C) and position the rack in the middle.
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In a large bowl, whisk together the eggs, milk, salt, and pepper until well combined. Set aside.
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Heat the olive oil in a 10-inch ovenproof skillet over medium heat. Add the chopped onion and cook, stirring occasionally, until softened and translucent, about 3-4 minutes.
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Add the sliced mushrooms to the skillet and sauté until they release their liquid and begin to brown, about 5-6 minutes.
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Toss in the chopped spinach and cook until wilted, about 2 minutes.
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Pour the egg mixture over the vegetables in the skillet. Using a spatula, gently stir the mixture a few times to distribute the ingredients evenly.
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Cook the frittata on the stovetop without stirring for 4-5 minutes, or until the edges begin to set.
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Sprinkle the grated Parmesan cheese over the top of the frittata.
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Transfer the skillet to the preheated oven and bake for 15-18 minutes, or until the frittata is set in the center and slightly puffed.
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Once cooked, remove the skillet from the oven and let the frittata cool for a few minutes before slicing it into wedges.
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Serve your Spinach and Mushroom Frittata warm or at room temperature, garnished with additional Parmesan cheese if desired. Enjoy this delightful dish with a simple green salad or some crusty bread for a satisfying meal.
Nutrition Facts
Serving size: 1 slice- Calories
- 220 kcal
- Total Fat
- 15 g
- Saturated Fat
- 5 g
- Cholesterol
- 380 mg
- Sodium
- 350 mg
- Total Carbohydrate
- 6 g
- Dietary Fiber
- 2 g
- Sugars
- 2 g
- Protein
- 16 g
Spinach and Mushroom Frittata is a fantastic addition to your repertoire of go-to recipes. It's a fantastic way to incorporate more vegetables into your meals while still enjoying a comforting and flavorful dish. Make this frittata for breakfast on lazy weekends, serve it at brunch gatherings with friends, or enjoy it as a quick and easy dinner option during the week. The possibilities are endless with this versatile dish that's sure to impress your family and guests alike. Give this recipe a try and savor every delicious bite!