Looking for a delicious and secretly healthy recipe that will leave your taste buds dancing? Look no further than our mouthwatering Sticky Sesame Cauliflower dish. This recipe combines the sweetness of sticky sesame sauce with the crispiness of cauliflower for a delightful twist on a classic favorite. Enjoy the flavors of Asian cuisine with a nutritious twist in this easy-to-follow recipe that will have you coming back for more!
**Sticky Sesame Cauliflower**
**Ingredients:**
– 1 medium head of cauliflower, cut into florets
– 1/2 cup cornstarch
– 1/2 cup soy sauce
– 1/4 cup honey or maple syrup
– 2 tablespoons rice vinegar
– 2 cloves of garlic, minced
– 1 teaspoon grated ginger
– 1 teaspoon sesame oil
– 1 tablespoon cornstarch mixed with 2 tablespoons water (slurry)
– 2 tablespoons sesame seeds, for garnish
– Sliced green onions, for garnish
– Cooked white or brown rice, for serving
**Instructions:**
1. **Preheat the oven:** Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with oil.
2. **Coat the cauliflower:** In a large bowl, toss the cauliflower florets with the 1/2 cup of cornstarch until they are evenly coated. Shake off the excess cornstarch to ensure a light coating.
3. **Bake the cauliflower:** Spread the coated cauliflower florets evenly on the prepared baking sheet. Bake in the preheated oven for 25-30 minutes or until they are crispy and golden brown, flipping halfway through to ensure even cooking.
4. **Prepare the sauce:** In a small saucepan, combine the soy sauce, honey or maple syrup, rice vinegar, minced garlic, grated ginger, and sesame oil. Bring the mixture to a simmer over medium heat, stirring occasionally.
5. **Thicken the sauce:** Once the sauce is simmering, slowly whisk in the cornstarch slurry. Continue cooking and stirring until the sauce thickens, which should take about 2-3 minutes. Remove the sauce from heat.
6. **Coat the cauliflower:** Pour the thickened sauce over the baked cauliflower florets and toss gently to coat them evenly.
7. **Garnish and serve:** Sprinkle the sesame seeds and sliced green onions over the saucy cauliflower. Serve the Sticky Sesame Cauliflower over a bed of cooked white or brown rice for a complete meal that is bursting with flavor.
Enjoy this Sticky Sesame Cauliflower dish as a nutritious and satisfying meal that will surely impress your family and friends. Whether you’re a fan of Asian-inspired dishes or looking to add more veggies to your diet, this recipe is a winner. Give it a try and discover a new favorite that combines the best of both worlds – delicious flavors and healthy ingredients.
