Stir Fried Morning Glory Rau Muong Xao Toi
Stir-Fried Morning Glory (Rau Muong Xao Toi)
Ingredients
Instructions
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Heat the cooking oil in a large pan over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.
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Add the morning glory to the pan and stir-fry for 2-3 minutes until the leaves begin to wilt and the stems are tender-crisp.
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Sprinkle sugar, soy sauce, salt, and pepper over the morning glory. Continue to stir-fry for another 2-3 minutes until the flavors are well combined and the morning glory is cooked to your desired level of doneness.
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Taste and adjust seasoning if necessary. If you prefer a bit of heat, you can add a pinch of chili flakes or a few slices of fresh chili at this stage.
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Once everything is cooked to perfection, transfer the Stir-Fried Morning Glory to a serving dish and enjoy it hot alongside steamed rice or as a side dish to complement your meal.
Nutrition Facts
Serving size: 1 serving- Calories
- 120 kcal
- Total Fat
- 7 g
- Saturated Fat
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 400 mg
- Total Carbohydrate
- 12 g
- Dietary Fiber
- 3 g
- Sugars
- 3 g
- Protein
- 2 g
This flavorful Stir-Fried Morning Glory recipe is not only quick and easy to make but also offers a healthy and delicious way to incorporate more greens into your diet. Feel free to tailor the seasonings to suit your taste preferences - a squeeze of fresh lime juice or a sprinkle of toasted sesame seeds can be great additions. Whether you're a fan of Vietnamese cuisine or simply looking to explore new flavors, this dish is sure to become a favorite in your kitchen. So, gather your ingredients, fire up your stove, and savor the goodness of Stir-Fried Morning Glory!