Sugar Free Candied Ginger Keto Low Carb Vegetarian Recipes

Sugar Free Candied Ginger Keto Low Carb Vegetarian Recipes

If you're looking for a delightful treat that is not only sugar-free but also fits into a keto and vegetarian diet, look no further! Our Sugar-Free Candied Ginger recipe combines the sweet and spicy flavors of ginger with a touch of natural sweetness, making it the perfect guilt-free indulgence. This wonderful treat is not only delicious but also simple to make, with just a few ingredients needed to create a delightful snack or dessert option.

  • Prep 10 min
  • Cook 50 min
  • Total 1 hr 10 min
  • Yield About 2 cups
  • Cuisine American
  • Category Snack
https://schema.org/KetoDiet https://schema.org/LowCarbDiet https://schema.org/VegetarianDiet https://schema.org/GlutenFreeDiet sugar free candied ginger keto low carb vegetarian snack dessert natural sweetener monk fruit erythritol

Ingredients

Instructions

  1. Peel the ginger and slice it thinly into uniform pieces.

  2. In a small saucepan, combine the water and granulated monk fruit sweetener. Stir well to dissolve the sweetener.

  3. Add the sliced ginger to the saucepan with the sweetened water. Bring to a simmer over medium heat, then reduce heat to low and simmer gently for about 30 minutes, stirring occasionally.

  4. Add the erythritol sweetener to the saucepan. Continue to simmer the ginger slices for an additional 15-20 minutes until the liquid reduces and thickens to a syrupy consistency.

  5. Remove the saucepan from heat and allow the candied ginger to cool in the syrup for 10-15 minutes.

  6. Using a slotted spoon, transfer the candied ginger slices to a wire rack over a parchment-lined baking sheet to cool completely.

  7. Let the candied ginger dry and firm up for a few hours or overnight before serving.

Nutrition Facts

Serving size: 1/4 cup (about 40 g)
Calories
150 kcal
Total Fat
0.5 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Sodium
10 mg
Total Carbohydrate
38 g
Dietary Fiber
2 g
Sugars
0 g
Protein
2 g

By following this straightforward recipe, you can create a delightful treat that is both healthy and delicious. The combination of spicy ginger and sweet natural sweeteners makes this Sugar-Free Candied Ginger a perfect guilt-free indulgence for those looking to satisfy a sweet tooth without compromising their dietary goals. Whether enjoyed on its own or used to enhance other dishes, this candied ginger recipe is sure to become a favorite in your kitchen. So, why not give it a try and add a touch of sweetness to your day with this easy to make treat!

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