Sweet Potato Yaki Onigiri

Sweet Potato Yaki Onigiri

If you're looking to add a touch of Japanese flair to your next cozy home gathering or simply craving a comforting and delicious treat, look no further than our recipe for Sweet Potato Yaki Onigiri. This delightful dish combines the earthy sweetness of sweet potatoes with the comforting familiarity of rice, all grilled to crispy perfection – a true delight for the taste buds.

  • Prep 20 min
  • Cook 15 min
  • Total 35 min
  • Yield 4 onigiri
  • Cuisine Japanese
  • Category Snack
Vegetarian Sweet Potato Yaki Onigiri Japanese Grilled Rice Ball Snack Comfort Food Vegetarian

Ingredients

Instructions

  1. Boil or steam the diced sweet potato until tender. Then, mash it in a bowl until smooth.

  2. In a separate bowl, mix together the soy sauce, mirin, sesame oil, and honey. Add this mixture to the mashed sweet potato and combine thoroughly.

  3. Let the sweet potato mixture cool slightly, then divide it into equal portions to match the number of onigiri you want to make.

  4. Wet your hands with water to prevent sticking. Take a small handful of cooked rice and flatten it in your palm. Place a portion of the sweet potato mixture in the center and cover it with more rice. Shape it into a triangle or round ball.

  5. Heat a non-stick pan over medium heat and add a bit of vegetable oil. Place the onigiri in the pan and cook until golden brown on each side, about 3-4 minutes per side.

  6. While grilling, brush the onigiri with a bit more of the soy sauce mixture for extra flavor and caramelization.

  7. Once the onigiri is crispy and golden on all sides, remove it from the pan and let it cool slightly.

  8. Wrap a strip of nori seaweed around the base of each onigiri and sprinkle with white sesame seeds on top.

Nutrition Facts

Serving size: 1 onigiri
Calories
220 kcal
Total Fat
6 g
Saturated Fat
1 g
Cholesterol
0 mg
Sodium
550 mg
Total Carbohydrate
38 g
Dietary Fiber
3 g
Sugars
8 g
Protein
4 g

With its crispy exterior and creamy sweet potato filling, these Yaki Onigiri are sure to become a favorite in your cozy home gatherings or as a satisfying snack for yourself. So, next time you're in the mood for something deliciously unique and comforting, give this recipe a try – your taste buds will thank you!

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