Teriyaki Tofu And Peppers
If you're craving a delicious Japanese-inspired dish that's both flavorful and healthy, then this recipe for Teriyaki Tofu and Peppers is the perfect choice. This dish brings together the wonderful flavors of savory teriyaki sauce, crispy tofu, and colorful bell peppers for a satisfying meal that's sure to impress. Whether you're a seasoned chef or new to cooking with Asian flavors, this recipe is simple to prepare and will make a delightful addition to your weekly meal rotation.
Ingredients
Instructions
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Begin by preparing the tofu. Cut the pressed tofu into bite-sized cubes and set aside.
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In a small bowl, whisk together the soy sauce, mirin, brown sugar, garlic, and ginger to make the teriyaki sauce. Set aside.
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Heat one tablespoon of vegetable oil in a large skillet over medium-high heat. Add the cubed tofu and cook until all sides are golden brown and crispy, about 8-10 minutes. Remove the tofu from the skillet and set aside.
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In the same skillet, add the remaining tablespoon of vegetable oil. Add the sliced bell peppers and sauté until they are slightly softened but still crisp, about 5-7 minutes.
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Return the crispy tofu to the skillet with the bell peppers. Pour the teriyaki sauce over the tofu and peppers, stirring to coat everything evenly. Allow the sauce to simmer and thicken for an additional 2-3 minutes.
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Once the sauce has thickened, remove the skillet from the heat. Serve the Teriyaki Tofu and Peppers over cooked white rice and garnish with sesame seeds and sliced green onions.
Nutrition Facts
Serving size: 1 serving- Calories
- 320 kcal
- Total Fat
- 14 g
- Saturated Fat
- 2 g
- Cholesterol
- 0 mg
- Sodium
- 1200 mg
- Total Carbohydrate
- 35 g
- Dietary Fiber
- 4 g
- Sugars
- 14 g
- Protein
- 16 g
Next time you're in the mood for a Japanese-inspired meal that's easy to make at home, give this Teriyaki Tofu and Peppers recipe a try. With its simple ingredients and straightforward instructions, it's a perfect choice for a cozy night in or a special dinner with loved ones. Enjoy the delightful flavors and aromas of this dish as you savor each bite and embrace the warmth and comfort it brings to your home.