The Best Zuppa Toscana Copycat Recipe Whole 30 Friendly
Looking to recreate the delicious flavors of Olive Garden's Zuppa Toscana, but with a healthier twist? Look no further! Our Whole30-friendly Zuppa Toscana copycat recipe is sure to hit all the right spots with its savory blend of ingredients that make every spoonful a comforting delight.
Ingredients
Instructions
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In a large soup pot, cook the Italian sausage over medium heat, breaking it up with a spoon as it cooks until browned and cooked through.
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Add the diced onion to the pot and cook until it becomes translucent, about 5 minutes. Stir in the minced garlic, dried thyme, dried oregano, and red pepper flakes, cooking for an additional minute until fragrant.
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Pour in the chicken broth and water, then add the diced sweet potatoes to the pot. Bring the mixture to a boil, then reduce the heat to a simmer and cook for about 15-20 minutes, or until the sweet potatoes are tender.
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Once the sweet potatoes are cooked through, stir in the chopped kale and coconut milk. Let the soup simmer for another 5-10 minutes to allow the flavors to meld together.
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Season the Zuppa Toscana with salt and pepper to taste, adjusting the seasoning as needed. For an extra kick, you can sprinkle some more red pepper flakes if desired.
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Ladle the soup into bowls and garnish with fresh parsley before serving. Enjoy the comforting warmth and flavors of this Whole30-friendly Zuppa Toscana copycat recipe!
Nutrition Facts
Serving size: 1 serving- Calories
- 380 kcal
- Total Fat
- 24 g
- Saturated Fat
- 14 g
- Cholesterol
- 60 mg
- Sodium
- 920 mg
- Total Carbohydrate
- 28 g
- Dietary Fiber
- 4 g
- Sugars
- 6 g
- Protein
- 14 g
This recipe is a perfect option for those following the Whole30 program or anyone looking for a hearty and nourishing soup that doesn't compromise on taste. The combination of savory Italian sausage, vibrant sweet potatoes, and earthy kale creates a wholesome and satisfying dish that is easy to make and even easier to enjoy. So next time you're craving a cozy bowl of soup, give this Zuppa Toscana copycat recipe a try for a delicious and guilt-free meal.