Tinned
Tinned
Ingredients
Instructions
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Start by heating a splash of oil in a large skillet over medium heat. Add the diced onion and minced garlic, cooking until softened and fragrant, about 3-4 minutes.
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Add the curry powder and turmeric to the skillet, stirring to coat the onions and garlic in the aromatic spices. Let it cook for another minute to release the flavors.
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Pour in the diced tomatoes along with their juices. Stir well to combine with the onion and spice mixture.
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Add the drained chickpeas to the skillet, mixing everything together. Allow the flavors to meld for a few minutes.
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Slowly pour in the coconut milk, stirring gently to combine all the ingredients. Bring the mixture to a simmer and let it cook for about 15-20 minutes, allowing the flavors to develop and the sauce to thicken slightly.
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Season the dish with salt and pepper to taste, adjusting the seasoning as needed to suit your preferences.
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Once the Tinned curry has simmered and thickened to your liking, it's ready to serve. Spoon the flavorful mixture over a bed of cooked rice or with warm naan bread for a delicious meal.
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Garnish the dish with fresh cilantro leaves to add a pop of freshness and color to the plate.
Nutrition Facts
Serving size: 1 serving- Calories
- 320 kcal
- Total Fat
- 18 g
- Saturated Fat
- 14 g
- Cholesterol
- 0 mg
- Sodium
- 680 mg
- Total Carbohydrate
- 35 g
- Dietary Fiber
- 8 g
- Sugars
- 8 g
- Protein
- 9 g
**Closing Comments:**
With just a few tinned ingredients and some basic pantry staples, you can whip up this flavorful and satisfying Tinned curry in no time. It's a versatile dish that can be customized to your liking - feel free to add extra veggies, swap out spices, or adjust the heat level to suit your taste buds. This recipe is a great example of how simple ingredients can come together to create a dish that's both comforting and delicious. So, next time you're in need of a quick and tasty meal, look no further than your pantry for inspiration. Enjoy the convenience and flavor of cooking with tinned goods!