Tofu And Scallion Stir Fry
When you're looking for a quick and flavorful meatless meal that's both satisfying and light, this Tofu and Scallion Stir Fry fits the bill perfectly. Packed with nutritious ingredients and seasoned with aromatic Asian flavors, this dish is a delightful addition to your recipe repertoire. Follow along to learn how to whip up this delicious Vietnamese-inspired stir fry in no time!
Ingredients
Instructions
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In a bowl, combine the soy sauce, hoisin sauce, and cornstarch. Add the tofu cubes to the mixture, ensuring they are well coated. Allow the tofu to marinate for at least 10 minutes.
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In a large skillet or wok, heat the vegetable oil over medium heat. Add the marinated tofu cubes, reserving the marinade for later use. Cook the tofu until lightly browned on all sides, about 5-7 minutes. Remove the tofu from the skillet and set aside.
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In the same skillet, add a bit more oil if needed. Sauté the garlic and ginger until fragrant, about 1 minute. Add the sliced bell pepper and half of the scallions. Cook for another 3-4 minutes until the vegetables are tender-crisp.
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Return the tofu to the skillet, along with the remaining marinade. Stir well to combine all ingredients and cook for an additional 2-3 minutes until the sauce has thickened slightly.
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Season with salt and pepper to taste. Add the remaining scallions and drizzle with sesame oil before removing the skillet from heat.
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Serve the Tofu and Scallion Stir Fry over a bed of cooked rice. Garnish with additional scallions, sesame seeds, or a splash of sriracha for extra heat, if desired. Enjoy this delectable dish hot and fresh!
Nutrition Facts
Serving size: 1 serving- Calories
- 320 kcal
- Total Fat
- 18 g
- Saturated Fat
- 2.5 g
- Cholesterol
- 0 mg
- Sodium
- 800 mg
- Total Carbohydrate
- 25 g
- Dietary Fiber
- 4 g
- Sugars
- 4 g
- Protein
- 18 g
This Tofu and Scallion Stir Fry is a fantastic way to incorporate more plant-based protein into your diet without compromising on taste or texture. The combination of savory tofu, crunchy vegetables, and fragrant seasonings creates a harmonious blend of flavors that will satisfy your cravings in a wholesome manner. Whether you're a long-time fan of Vietnamese cuisine or simply looking to switch up your dinner routine, this recipe is sure to become a household favorite in no time.