Name: Tom Daley S Sweet Sour Chicken Jamie Oliver Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Cuisine: Asian Fusion
Ingredients: 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces; Salt and pepper to taste; 1 cup cornstarch; 2 eggs; 1/4 cup vegetable oil; 1 red bell pepper, diced; 1 green bell pepper, diced; 1 cup pineapple chunks; 1/2 cup ketchup; 1/4 cup rice vinegar; 1/4 cup soy sauce; 1/4 cup brown sugar; 1 teaspoon garlic powder; 1 teaspoon ginger powder; 1 tablespoon cornstarch mixed with 2 tablespoons water; Cooked white rice, for serving; Sliced green onions for garnish

Instructions

Season the chicken pieces with salt and pepper according to your taste preferences. Place the cornstarch in a shallow dish and the beaten eggs in another. Dip the seasoned chicken pieces into the cornstarch, then into the beaten eggs, ensuring they are well coated.
In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the coated chicken pieces and cook until golden brown and cooked through, about 5-6 minutes. Remove the chicken from the skillet and set aside.
In the same skillet, add the diced red and green bell peppers. Sauté for a few minutes until slightly softened. Add the pineapple chunks and cook for an additional minute.
In a bowl, whisk together the ketchup, rice vinegar, soy sauce, brown sugar, garlic powder, and ginger powder until well combined. Pour the sauce over the peppers and pineapple in the skillet.
Add the cooked chicken back into the skillet and stir to coat the chicken pieces with the sweet and sour sauce.
In a small bowl, mix the cornstarch and water until smooth. Pour this mixture into the skillet and stir well. Allow the sauce to simmer and thicken for a few minutes until it reaches your desired consistency.
Serve the Sweet Sour Chicken over a bed of cooked white rice and garnish with sliced green onions for a pop of color and freshness.

Ingredients

Instructions

Nutrition Facts