Tomato And Onion Salad
When the sun is shining bright and the summer breeze is calling, it's time to whip up a refreshing dish that embodies the taste of Lebanese cuisine. In Lebanese culture, fresh salads are a staple, providing a burst of flavors that are both vibrant and satisfying. Today, we're diving into a classic recipe that has been passed down through generations, the timeless Tomato and Onion Salad. This simple yet delightful salad is a perfect addition to any meal, bringing together the sweetness of ripe tomatoes with the pungent crunch of onions, all elevated by a zesty dressing. Let's get started!
Ingredients
Instructions
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Begin by washing the tomatoes and patting them dry. Cut each tomato into wedges or slices, depending on your preference, and place them in a large mixing bowl.
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Peel the red onion, cut it in half, and slice it thinly into half-moons. Add the sliced onion to the bowl with the tomatoes.
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Next, finely chop the fresh parsley and mint leaves. Add them to the bowl, gently tossing the ingredients together to distribute the herbs evenly.
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In a small separate bowl, whisk together the extra virgin olive oil and lemon juice until well combined. This will be your flavorful dressing for the salad.
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Drizzle the prepared dressing over the tomato, onion, and herb mixture. Season with salt and pepper to taste, and gently toss the salad to coat the ingredients with the dressing.
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Allow the salad to sit at room temperature for about 15-20 minutes before serving. This resting period allows the flavors to meld together beautifully, enhancing the overall taste of the dish.
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Once the salad has marinated, give it a final gentle toss to refresh the flavors. Taste and adjust the seasoning if needed, adding more salt, pepper, or a drizzle of olive oil if desired.
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Serve the Tomato and Onion Salad in a decorative bowl or plate, garnishing it with a few sprigs of fresh mint or parsley for a decorative touch.
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Enjoy this light and flavorful salad as a side dish to grilled meats, as part of a mezze platter, or simply on its own for a quick and healthy snack.
Nutrition Facts
Serving size: 1 serving- Calories
- 160 kcal
- Total Fat
- 14 g
- Saturated Fat
- 2 g
- Cholesterol
- 0 mg
- Sodium
- 150 mg
- Total Carbohydrate
- 8 g
- Dietary Fiber
- 3 g
- Sugars
- 5 g
- Protein
- 2 g
This Tomato and Onion Salad embodies the essence of Lebanese cuisine with its vibrant colors, fresh ingredients, and bold flavors. Serve it at your next gathering to impress your guests or enjoy it on a peaceful summer evening as a light and satisfying meal. The combination of sweet tomatoes, zesty onions, and aromatic herbs will transport you to the sun-soaked hills of Lebanon with every bite. Gather your ingredients, embrace the simplicity of this recipe, and let the flavors of this classic salad brighten your day.