Trudy S Coconut Seed Bread Recipe Modified From The Real Meal Revolution Everywomanover29 Blog
If you're looking for a nutritious and delicious treat that's perfect for breakfast or as a snack, then you're in for a real treat today. This delightful recipe is a modified version of the Coconut Seed Bread recipe originally from The Real Meal Revolution Everywomanover29 blog. A lovely twist on the classic bread, this Trudy’s Coconut Seed Bread is packed full of healthy ingredients that will leave you feeling satisfied and energized. Let's gather our ingredients and get started on baking up this delightful creation.
Ingredients
Instructions
-
Preheat your oven to 350°F (175°C) and prepare a loaf pan by greasing it or lining it with parchment paper.
-
In a large mixing bowl, combine the flaxseed meal, almond flour, sunflower seeds, pumpkin seeds, chia seeds, shredded coconut, sesame seeds, psyllium husk, baking powder, and salt. Mix everything together until well combined.
-
In a separate bowl, whisk the eggs until they are well beaten. Add in the melted coconut oil and water, and mix until everything is combined.
-
Pour the wet ingredients into the dry ingredients and stir until a thick batter forms. Make sure all the ingredients are well incorporated.
-
Transfer the batter into the prepared loaf pan, smoothing out the top with a spatula to even it out.
-
Bake the bread in the preheated oven for about 50-60 minutes, or until it is golden brown and a toothpick inserted into the center comes out clean.
-
Once baked, remove the bread from the oven and allow it to cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely.
-
Slice the bread and serve it as is, or toasted with your favorite toppings such as nut butter, jam, or avocado.
Nutrition Facts
Serving size: 1 slice (about 50 g)- Calories
- 220 kcal
- Total Fat
- 18 g
- Saturated Fat
- 7 g
- Cholesterol
- 140 mg
- Sodium
- 300 mg
- Total Carbohydrate
- 8 g
- Dietary Fiber
- 7 g
- Sugars
- 1 g
- Protein
- 8 g
Enjoy this nutritious and delicious Trudy’s Coconut Seed Bread with your morning cup of coffee or tea, or as a quick and satisfying snack throughout the day. The blend of seeds and coconut not only adds a delightful crunch but also provides a good dose of healthy fats and fiber. Feel free to customize this recipe by adding in your favorite nuts or dried fruits for an extra flavor punch. It's a versatile bread that's sure to become a staple in your kitchen.