Turkish Style Lentil Patties
When it comes to delicious yet nutritious meals, Turkish cuisine always delivers with its bold flavors and wholesome ingredients. One dish that perfectly embodies this balance is Turkish Style Lentil Patties. These savory patties are packed with protein-rich lentils, aromatic spices, and fresh herbs, making them a satisfying and flavorful option for any meal. Whether you're looking for a tasty appetizer, a light lunch, or a flavorful side dish, these lentil patties are sure to impress. Let's dive into how to make this delightful Turkish-inspired recipe!
Ingredients
Instructions
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In a medium saucepan, combine the red lentils and water. Bring to a boil over medium-high heat, then reduce the heat to low and let simmer for about 15 minutes, or until the lentils are tender and most of the water has been absorbed. Remove from heat and allow to cool slightly.
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In a large mixing bowl, mash the cooked lentils with a fork or potato masher until they form a rough puree.
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Add the chopped onion, minced garlic, cumin, paprika, red pepper flakes, salt, pepper, parsley, mint, and breadcrumbs to the lentil mixture. Stir well until all the ingredients are evenly combined.
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Using your hands, shape the mixture into small patties, about 2 inches in diameter and 1/2 inch thick.
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Heat a drizzle of olive oil in a large skillet over medium heat. Once the oil is hot, add the lentil patties in batches, being careful not to overcrowd the pan. Cook for 3-4 minutes on each side, or until golden brown and crispy.
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Remove the cooked patties from the skillet and place them on a paper towel-lined plate to drain any excess oil.
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Serve the Turkish Style Lentil Patties warm with a side of Greek yogurt, a squeeze of lemon juice, or a fresh salad for a complete and satisfying meal.
Nutrition Facts
Serving size: 1 patty (approx. 40 g)- Calories
- 150 kcal
- Total Fat
- 5 g
- Saturated Fat
- 0.7 g
- Cholesterol
- 0 mg
- Sodium
- 200 mg
- Total Carbohydrate
- 22 g
- Dietary Fiber
- 6 g
- Sugars
- 2 g
- Protein
- 7 g
These flavorful and aromatic Turkish Style Lentil Patties are a delightful way to incorporate healthy ingredients into your diet while enjoying the rich and diverse flavors of Turkish cuisine. Whether you're a fan of lentils or looking to try something new, these patties are sure to become a favorite in your recipe repertoire. Enjoy the process of creating these tasty morsels and delight in sharing them with family and friends at your next gathering.