Veg Bhindi Sabzi
If you're craving a taste of Indian cuisine that's both flavorful and wholesome, look no further than this delightful Veg Bhindi Sabzi recipe. Bhindi, also known as okra, takes center stage in this vibrant dish that is popular in Indian households for its simplicity and delicious taste. With a rich blend of spices and fresh vegetables, this savory dish is sure to become a new favorite in your recipe collection.
Ingredients
Instructions
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Heat the oil in a pan over medium heat. Add the cumin seeds and let them sizzle for a few seconds until fragrant.
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Add the chopped onions and sauté until they turn translucent, about 5-6 minutes.
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Stir in the minced garlic and grated ginger. Cook for another 1-2 minutes until the raw smell disappears.
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Add the chopped tomatoes to the pan and cook until they soften and begin to break down, about 5-7 minutes.
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Sprinkle in the turmeric, coriander, cumin powder, red chili powder, and salt. Mix well to combine all the spices with the tomato-onion mixture.
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Add the sliced okra to the pan and stir gently to coat the okra with the spice mixture. Cover the pan and let the bhindi cook on low heat for about 15-20 minutes, stirring occasionally to prevent sticking. The okra should become tender but still retain a slight bite when cooked.
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Once the okra is cooked through, remove the lid and let any excess liquid evaporate, allowing the flavors to meld together.
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Garnish with fresh cilantro leaves before serving hot with roti or steamed rice.
Nutrition Facts
Serving size: 1 serving- Calories
- 210 kcal
- Total Fat
- 14 g
- Saturated Fat
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 600 mg
- Total Carbohydrate
- 20 g
- Dietary Fiber
- 7 g
- Sugars
- 5 g
- Protein
- 4 g
This Veg Bhindi Sabzi recipe is a delightful way to showcase the natural flavors of fresh vegetables combined with aromatic Indian spices. The tender okra pairs perfectly with the tangy tomatoes and warm spices, creating a dish that is both comforting and satisfying. Whether you're a fan of Indian cuisine or just looking to try something new, this flavorful sabzi is a must-try for your next meal. Enjoy the colorful medley of flavors and textures, and savor each bite as you bring a taste of India into your home.