Vegan Lentil Meatballs Recipe Daring Kitchen
Looking for a hearty and delicious plant-based dish that will satisfy even the most skeptical meat-eaters? Look no further than our Vegan Lentil Meatballs Recipe! These flavorful lentil meatballs are packed with protein and savory seasonings, making them a perfect meat-free alternative that even carnivores will love. Whether you're hosting a dinner party or simply craving a cozy home-cooked meal, these vegan lentil meatballs are sure to impress. So, roll up your sleeves and let's get cooking in your very own Daring Kitchen!
Ingredients
Instructions
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Rinse the dried green lentils under cold water and drain well.
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In a medium saucepan, combine the rinsed lentils with vegetable broth. Bring to a boil, then reduce heat, cover, and simmer for about 20-25 minutes or until lentils are tender and the liquid is absorbed.
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In a skillet, heat one tablespoon of olive oil over medium heat. Add the chopped onion and minced garlic, sauté until fragrant and translucent, about 3-4 minutes.
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Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
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In a large mixing bowl, combine the cooked lentils, sautéed onion and garlic, dried oregano, dried basil, red pepper flakes, nutritional yeast, breadcrumbs, salt, and pepper. Mix well until the mixture is evenly combined and slightly sticky.
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Using your hands, shape the lentil mixture into small meatballs, about 1 inch in diameter. Place them on the prepared baking sheet.
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Drizzle the remaining tablespoon of olive oil over the lentil meatballs.
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Bake in the preheated oven for 25-30 minutes until the meatballs are golden brown and slightly crispy on the outside.
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Serve these vegan lentil meatballs hot with your favorite marinara sauce or over a bed of pasta for a cozy and comforting meal that will satisfy your taste buds.
Nutrition Facts
Serving size: 2 meatballs- Calories
- 120 kcal
- Total Fat
- 4 g
- Saturated Fat
- 0.5 g
- Cholesterol
- 0 mg
- Sodium
- 250 mg
- Total Carbohydrate
- 16 g
- Dietary Fiber
- 4 g
- Sugars
- 2 g
- Protein
- 6 g
Enjoy these Vegan Lentil Meatballs as a versatile and protein-packed option for your meatless meals. They are perfect for topping spaghetti, filling sandwiches, or even enjoying on their own as a wholesome snack. We hope this recipe inspires you to explore the flavorful world of plant-based cooking and adds a delightful twist to your dining table. Get ready to impress yourself and your guests with these delectable and Daring Kitchen-approved vegan lentil meatballs!