Vegan Multi Cooker Recipes 4 Recipes With A Pressure Cooker

Vegan Multi Cooker Recipes 4 Recipes With A Pressure Cooker

Looking for quick, delicious, and vegan recipes to make with your favorite kitchen gadget, the multi cooker? Today, we've got you covered with four tasty recipes designed specifically for the pressure cooker feature. These dishes are perfect for busy weekdays when you want a hearty meal without spending hours in the kitchen. Let's dive into these Vegan Multi Cooker Recipes!

  • Prep 15 min
  • Cook 32 min
  • Total 47 min
  • Yield 4 servings
  • Cuisine Pressure Cooker
  • Category Vegan Multi Cooker Recipes
Vegan Vegan Multi Cooker Pressure Cooker Quinoa Black Beans Brown Rice Coconut Milk Turmeric Curry Cauliflower Chickpeas

Ingredients

Instructions

  1. In your multi cooker pot, combine quinoa, black beans, vegetable broth, chili powder, cumin, garlic powder, salt, and pepper.

  2. Stir in the diced tomatoes, corn, bell pepper, and jalapeño if using.

  3. Close the lid, set the pressure valve to sealing, and cook on high pressure for 10 minutes.

  4. Once the cooking cycle is complete, allow the pressure to release naturally for 10 minutes before doing a quick release.

  5. Give the mixture a good stir, and adjust the seasoning if needed.

  6. Serve the quinoa and bean mixture hot, garnished with fresh cilantro and a squeeze of lime juice.

  7. In the multi cooker pot, combine brown rice, coconut milk, water, turmeric, curry powder, ginger, salt, and pepper.

  8. Add the cauliflower florets and chickpeas on top without stirring.

  9. Close the lid, set the pressure valve to sealing, and cook on high pressure for 22 minutes.

  10. Allow the pressure to release naturally for 10 minutes before carefully doing a quick release.

  11. Gently fluff the rice with a fork, incorporating the chickpeas and cauliflower.

  12. Serve the fragrant coconut turmeric rice with a sprinkle of parsley and a squeeze of lemon juice.

Nutrition Facts

Serving size: 1 serving
Calories
380 kcal
Total Fat
12 g
Saturated Fat
8 g
Cholesterol
0 mg
Sodium
650 mg
Total Carbohydrate
60 g
Dietary Fiber
10 g
Sugars
6 g
Protein
12 g

Now, with these two mouthwatering recipes, you can easily create delicious and satisfying vegan meals using a multi cooker's pressure cooker feature. These dishes are not only convenient but also packed with flavor and nutrients. Enjoy experimenting with different variations to suit your tastes!