Vegetarian Arroz Tapado

Vegetarian Arroz Tapado

Looking for a delicious and comforting Peruvian-inspired dish that is perfect for any night of the week? Look no further than this recipe for Vegetarian Arroz Tapado! This flavorful dish features a lovely blend of vegetables, rice, and seasonings, all topped with a fluffy layer of mashed potatoes. It's a wonderful option for a cozy night in or a gathering with loved ones.

Vegetarian Arroz Tapado
  • Prep 30 min
  • Cook 50 min
  • Total 1 hr 20 min
  • Yield 6 servings
  • Cuisine Peruvian
  • Category Vegetarian
Vegetarian Vegetarian Arroz Tapado Peruvian Comforting Vegetables Rice Mashed Potatoes

Ingredients

Instructions

  1. In a medium saucepan, combine the rice and vegetable broth. Bring to a boil, then reduce the heat, cover, and simmer for about 15-20 minutes or until the rice is cooked through. Set aside.

  2. In a large skillet, heat the olive oil over medium heat. Add the onion and garlic, and sauté for 2-3 minutes until fragrant.

  3. Add the diced red and yellow bell peppers, carrot, and green peas to the skillet. Cook for 5-7 minutes until the vegetables are tender.

  4. Season the vegetable mix with cumin, paprika, salt, and pepper. Stir well to combine the flavors.

  5. Preheat your oven to 350°F (180°C).

  6. In a separate pot, boil the peeled and cubed potatoes until they are fork-tender. Drain the potatoes and return them to the pot.

  7. Add milk, butter, salt, and pepper to the pot with the potatoes. Mash the potatoes until smooth and creamy.

  8. To assemble the dish, spread the cooked rice evenly in the bottom of a baking dish. Layer the sautéed vegetable mixture on top of the rice.

  9. Smooth the mashed potatoes over the vegetables to cover them completely.

  10. Place the baking dish in the preheated oven and bake for 20-25 minutes or until the mashed potatoes develop a golden crust.

  11. Once ready, remove the dish from the oven and let it cool slightly. Sprinkle chopped fresh parsley on top for a pop of color and flavor.

  12. Serve the Vegetarian Arroz Tapado warm, scoop out servings that include a layer of rice, vegetables, and mashed potatoes.

Nutrition Facts

Serving size: 1 serving
Calories
320 kcal
Total Fat
9 g
Saturated Fat
4 g
Cholesterol
15 mg
Sodium
600 mg
Total Carbohydrate
55 g
Dietary Fiber
6 g
Sugars
6 g
Protein
6 g

Enjoy this delightful Vegetarian Arroz Tapado with your family and friends, and savor the rich flavors and cozy comfort it brings to your table. It's a fantastic way to introduce Peruvian cuisine into your home and create lasting memories around delicious meals.

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