Vegetarian Stew Bean Stronganoff
Looking for a hearty and delicious vegetarian dish that will warm you up on a chilly evening? Look no further than our recipe for Vegetarian Stew Bean Stronganoff! Packed with nutritious ingredients and comforting flavors, this stew is the perfect way to enjoy a meatless meal that is both satisfying and flavorful.
Ingredients
Instructions
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In a large pot, heat the olive oil over medium heat. Add the onion and garlic, and sauté until fragrant, about 2-3 minutes.
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Add the bell pepper, carrot, zucchini, and mushrooms to the pot. Cook, stirring occasionally, until the vegetables begin to soften, about 5-7 minutes.
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Stir in the paprika, thyme, and oregano, and cook for another minute to allow the spices to become fragrant.
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Add the cannellini beans, diced tomatoes, and vegetable broth to the pot. Bring the mixture to a simmer, then reduce the heat to low and let it simmer for about 20-25 minutes, stirring occasionally.
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Season the stew with salt and pepper to taste. Stir in the sour cream (or Greek yogurt) until well combined and heated through.
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Serve the Vegetarian Stew Bean Stronganoff hot, garnished with fresh parsley. Enjoy this comforting and nutritious dish with a slice of crusty bread or over a bed of cooked quinoa for a complete and satisfying meal.
Nutrition Facts
Serving size: 1 serving- Calories
- 320 kcal
- Total Fat
- 12 g
- Saturated Fat
- 4 g
- Cholesterol
- 20 mg
- Sodium
- 800 mg
- Total Carbohydrate
- 45 g
- Dietary Fiber
- 10 g
- Sugars
- 10 g
- Protein
- 12 g
This Vegetarian Stew Bean Stronganoff is sure to become a favorite in your household, providing a mix of protein-rich beans and a variety of vegetables in a creamy and flavorful broth. It's a versatile recipe that can be easily customized with your favorite vegetables or herbs, making it perfect for using up ingredients you have on hand. Warm up with a bowl of this delicious stew and savor the cozy flavors of a homemade meal that is both nourishing and delicious.