Vietnamese Stir Fried Tofu With Garlic
If you're looking to add a touch of Vietnamese flair to your meals, then this recipe for Vietnamese Stir Fried Tofu with Garlic is a must-try. This dish offers a perfect balance of savory flavors with a hint of garlic that will surely delight your taste buds. Tofu absorbs the delicious sauces and seasonings, making it a versatile protein that pairs beautifully with the bold flavors of Vietnamese cuisine. Give this recipe a try for a wholesome and flavorful meal that is both satisfying and easy to make.
Ingredients
Instructions
-
Press the block of tofu between paper towels or a clean kitchen towel to remove excess moisture. Cut the tofu into bite-sized cubes and set aside.
-
In a small bowl, mix together the soy sauce, oyster sauce, fish sauce, sugar, and black pepper. This will be the flavorful sauce for your stir fry.
-
Heat a wok or a large skillet over medium-high heat. Add the vegetable oil and minced garlic, and sauté for about 30 seconds until fragrant.
-
Add the cubed tofu to the pan in a single layer. Allow the tofu to cook undisturbed for a few minutes until it forms a golden-brown crust. Be gentle when flipping the tofu cubes to prevent them from breaking.
-
Pour the prepared sauce over the tofu in the pan. Gently stir to coat the tofu evenly with the sauce. Allow the tofu to cook for another 2-3 minutes, stirring occasionally.
-
Let the tofu cook until the sauce thickens slightly and the tofu absorbs the flavors. Taste and adjust the seasoning if needed.
-
Once the tofu is cooked through and coated in the delicious sauce, remove the pan from the heat.
-
Serve the Vietnamese Stir Fried Tofu with Garlic hot, garnished with chopped green onions and cilantro for a burst of freshness and color.
-
This dish pairs beautifully with steamed jasmine rice or crispy Vietnamese-style noodles for a complete and satisfying meal.
Nutrition Facts
Serving size: 1 serving- Calories
- 280 kcal
- Total Fat
- 18 g
- Saturated Fat
- 2.5 g
- Cholesterol
- 0 mg
- Sodium
- 800 mg
- Total Carbohydrate
- 15 g
- Dietary Fiber
- 2 g
- Sugars
- 5 g
- Protein
- 15 g
Enjoy the delightful flavors of this Vietnamese-inspired stir fry that combines the simplicity of tofu with the aromatic essence of garlic. It's a quick and easy dish that brings a taste of Vietnam to your dining table. Whether you're a tofu enthusiast or simply looking to explore new flavors, this recipe is sure to impress your family and friends. Try it out for a cozy home-cooked meal that is both comforting and delicious.