Wellness Encyclopedia Why We Heart Hemp A Grain Free Tabbouleh Recipe
If you're looking for a dish that not only tastes amazing but also packs a serious health punch, look no further than our Grain-Free Tabbouleh recipe. In this wellness-themed edition, we're diving into why hemp is a superstar ingredient that deserves a place in your kitchen. This recipe showcases the versatility of hemp and how it can elevate a classic tabbouleh to a whole new level of nutrition and flavor.
Ingredients
Instructions
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In a large mixing bowl, combine the cauliflower rice, cherry tomatoes, cucumber, red onion, parsley, mint, and hemp hearts.
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In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper to create the dressing.
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Pour the dressing over the cauliflower rice mixture and toss until well combined.
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Refrigerate the tabbouleh for at least 30 minutes to allow the flavors to meld together.
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Serve chilled and enjoy the fresh and vibrant flavors of this grain-free tabbouleh.
Nutrition Facts
Serving size: 1 serving- Calories
- 180 kcal
- Total Fat
- 14 g
- Saturated Fat
- 2 g
- Cholesterol
- 0 mg
- Sodium
- 150 mg
- Total Carbohydrate
- 12 g
- Dietary Fiber
- 4 g
- Sugars
- 4 g
- Protein
- 5 g
So, next time you're craving a light and flavorful salad, give this recipe a try. Your taste buds and your body will thank you for this delicious dose of wellness in a bowl!