Ye’ater Kik Alicha Yellow Split Pea Stew
This hearty and flavorful dish is a staple in Ethiopian cuisine, known for its comforting blend of spices and simple yet delicious ingredients. Ye'ater Kik Alicha, or Yellow Split Pea Stew, is a delightful recipe that brings warmth and cozy vibes to any mealtime. Made with yellow split peas, onions, garlic, and a mix of fragrant spices, this stew is perfect for chilly evenings or anytime you need a nourishing and satisfying meal.
Ingredients
Instructions
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In a large pot, heat vegetable oil over medium heat. Add the chopped onion and sauté until soft and translucent, about 5 minutes.
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Add the minced garlic to the pot and cook for another minute until fragrant.
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Stir in the turmeric, cumin, and coriander. Mix well to coat the onions and garlic with the spices.
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Add the rinsed yellow split peas to the pot and season with salt and pepper. Stir everything together to combine.
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Pour in the vegetable broth or water, ensuring that the split peas are fully submerged. Bring the mixture to a gentle boil.
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Reduce the heat to low, cover the pot with a lid, and simmer for about 45-50 minutes, or until the split peas are tender and the stew has thickened to your desired consistency. Stir occasionally to prevent sticking.
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Once the split peas are soft and the stew has reached the desired thickness, taste and adjust the seasoning if needed.
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Remove the pot from the heat and let the stew sit for a few minutes before serving.
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Serve the Ye'ater Kik Alicha Yellow Split Pea Stew hot, garnished with fresh parsley or cilantro if desired. Enjoy on its own or with a side of rice, injera, or crusty bread.
Nutrition Facts
Serving size: 1 serving- Calories
- 320 kcal
- Total Fat
- 7 g
- Saturated Fat
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 600 mg
- Total Carbohydrate
- 52 g
- Dietary Fiber
- 16 g
- Sugars
- 6 g
- Protein
- 15 g
This delicious Ye'ater Kik Alicha Yellow Split Pea Stew is a fantastic dish to add to your recipe repertoire, bringing the flavors of Ethiopian cuisine right to your table. Whether you're looking to explore international flavors or simply seeking a cozy and satisfying meal, this Ethiopian-inspired stew is sure to delight your taste buds and warm your soul. Enjoy the aromatic spices, tender split peas, and comforting goodness of this flavorful dish.