Looking for a delicious and nutritious meal that’s easy to prepare? Our Healthy Garlic Chicken Breast recipe is sure to become a family favorite! This dish is packed with flavor from fresh garlic and herbs, making it a perfect choice for a cozy dinner at home. The best part? It’s a healthy option that doesn’t compromise on taste. Let’s get cooking!
**Healthy Garlic Chicken Breast**
**Ingredients:**
– 4 boneless, skinless chicken breasts
– 4 cloves of garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon dried thyme
– 1 teaspoon dried rosemary
– Salt and pepper, to taste
**Instructions:**
1. Preheat your oven to 375°F (190°C) and line a baking dish with parchment paper or lightly grease it with olive oil.
2. In a small bowl, combine the minced garlic, olive oil, thyme, rosemary, salt, and pepper. Mix well to create a flavorful marinade for the chicken.
3. Place the chicken breasts on a clean cutting board and carefully slice each breast horizontally to create a pocket. Be sure not to cut all the way through – you want to create a pocket for the garlic herb mixture.
4. Stuff each chicken breast with the garlic herb mixture, distributing it evenly among the four breasts.
5. Place the stuffed chicken breasts in the prepared baking dish and drizzle any remaining marinade over the top.
6. Bake the chicken in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F (74°C) and the juices run clear.
7. Once the chicken is cooked through, remove it from the oven and let it rest for a few minutes before serving.
8. Serve your Healthy Garlic Chicken Breast with your favorite side dishes, such as roasted vegetables, quinoa, or a fresh garden salad.
Whether you’re looking for a quick weeknight meal or want to impress guests with a healthy and flavorful dish, this Healthy Garlic Chicken Breast recipe is sure to please. The aromatic blend of garlic and herbs infuses the chicken with a mouthwatering taste that will have everyone asking for seconds. Plus, with minimal prep and easy clean-up, it’s a stress-free option for any occasion. Enjoy the warm, comforting flavors of this dish and savor each bite knowing you’re nourishing your body with wholesome ingredients.
