Craving a comforting and hearty meal that’s filled with wholesome veggies and bursting with flavor? Look no further than these Easy Veggie Casseroles! Packed with a colorful array of nutritious vegetables and delicious seasonings, this recipe is a perfect dish for weeknight dinners or potluck gatherings. Whether you’re a vegetarian looking for a satisfying meal or just looking to add more veggies to your diet, these flavorful casseroles will surely become a family favorite.
Title: Easy Veggie Casseroles
Ingredients:
– 2 cups diced zucchini
– 1 cup chopped bell peppers (any color)
– 1 cup sliced carrots
– 1 cup chopped broccoli
– 1 cup canned chickpeas, drained and rinsed
– 1 cup corn kernels (fresh, canned, or frozen)
– 1 cup cooked brown rice
– 2 cups shredded cheddar cheese
– 1 teaspoon garlic powder
– 1 teaspoon paprika
– Salt and pepper to taste
– 1 cup vegetable broth
– Chopped fresh parsley for garnish
Instructions:
1. Preheat your oven to 375°F (190°C) and lightly grease a casserole dish with cooking spray.
2. In a large mixing bowl, combine the diced zucchini, chopped bell peppers, sliced carrots, chopped broccoli, chickpeas, corn kernels, and cooked brown rice.
3. Add half of the shredded cheddar cheese to the vegetable mixture and mix well to combine.
4. Season the mixture with garlic powder, paprika, salt, and pepper, ensuring the flavors are well distributed.
5. Transfer the veggie mixture into the prepared casserole dish, spreading it out evenly.
6. Pour the vegetable broth over the top of the casserole to help keep the veggies moist during baking.
7. Cover the casserole dish with foil and place it in the preheated oven. Bake for 25-30 minutes, allowing the vegetables to cook through and the flavors to meld together.
8. After 25-30 minutes, remove the foil from the casserole dish and sprinkle the remaining cheddar cheese on top.
9. Place the casserole back in the oven, uncovered, and bake for an additional 10-15 minutes or until the cheese is melted and bubbly.
10. Once done, remove the casserole from the oven and let it cool slightly before serving.
11. Garnish with chopped fresh parsley for a pop of color and freshness.
These Easy Veggie Casseroles are not only delicious and satisfying but also a great way to sneak in extra veggies into your diet. Feel free to customize the recipe by adding your favorite vegetables or swapping out ingredients to suit your taste preferences. Whether enjoyed as a main dish or a flavorful side, this dish is sure to bring joy to your dinner table. Enjoy the cozy flavors and hearty goodness of these veggie-packed casseroles!