As the leaves start to change color and the air turns crisper, our kitchens call for hearty and flavorful dishes to warm our hearts and homes. Our Kale and Squash Saute is the perfect fall side dish or light main course that brings together the earthy flavors of kale and the sweet, nutty taste of squash. Packed with nutrients and bursting with seasonal goodness, this recipe is a must-try for cozy autumn evenings.
### Kale And Squash Saute
**Ingredients:**
– 1 small butternut squash, peeled and cubed
– 1 bunch of fresh kale, washed and chopped
– 2 cloves of garlic, minced
– 2 tablespoons olive oil
– 1 teaspoon paprika
– 1/2 teaspoon cinnamon
– Salt and pepper to taste
– Crushed red pepper flakes (optional for a spicy kick)
– Juice of 1/2 a lemon
**Instructions:**
1. **Prepare the Squash:** Start by peeling the butternut squash using a sharp knife or vegetable peeler. Cut it in half, scoop out the seeds, and then dice the flesh into bite-sized cubes.
2. **Saute the Squash:** In a large skillet, heat the olive oil over medium heat. Add the diced squash to the skillet and sprinkle with paprika, cinnamon, salt, and pepper. Saute the squash until it is tender and slightly caramelized, stirring occasionally. This should take about 10-15 minutes.
3. **Add the Kale:** Once the squash is cooked through, add the minced garlic to the skillet and saute for another minute until fragrant. Then, gradually add the chopped kale to the skillet in batches, allowing it to wilt and cook down before adding more. Stir well to combine all the flavors.
4. **Season and Finish:** Season the kale and squash mixture with an extra pinch of salt and pepper, along with some optional crushed red pepper flakes for an added kick. Squeeze the lemon juice over the saute for a zesty touch and toss everything together gently.
5. **Serve and Enjoy:** Transfer the Kale and Squash Saute to a serving dish and garnish with a sprinkle of fresh herbs or a drizzle of balsamic glaze if desired. This dish pairs beautifully with roasted chicken, grilled fish, or quinoa for a wholesome vegetarian option.
6. **Storage Tip:** If you have any leftovers, store them in an airtight container in the refrigerator for up to 2 days. Simply reheat in a skillet or microwave before serving.
The beauty of this Kale and Squash Saute lies in its simplicity and versatility. Whether you’re looking for a nutritious side dish, a light lunch, or a tasty addition to your dinner table, this recipe is sure to satisfy your cravings for fall flavors. Embrace the season and savor the goodness of autumn with each delicious bite of this wholesome dish.
